64603 points weight friendly pumpkin soup Recipes

pumpkin, coconut milk, vegetable broth, dried sage, dried basil, salt and pepper, to taste

pumpkin, potato, onion, diced, green bell pepper, stalks celery, chopped, bay leaves, dried thyme, curry powder, chicken stock powder, water (approx )

pumpkin , gutted and peeled, sugar, salt, rice flour, mixed with a little cold water

oil, onions, roughly chopped, garlic, roughly chopped, stalks celery, roughly chopped, pumpkin, peeled,seeded,roughly chopped, chicken stock or 8 -10 cups vegetable stock, fresh ground black pepper

pumpkin, halved and seeds removed (2 to 2 1/2 lb) or 1 small butternut squash or 1 small acorn squash, water, olive oil, butter, yellow onion, chopped, carrots, peeled and chopped, red bell pepper, cored, seeded, and chopped, garlic cloves, chopped, chicken broth or 2 cups vegetable broth, chipotle chiles in adobo, seeded and chopped, salt, fresh ground black pepper, chopped fresh rosemary, creme fraiche, for garnish (or sour cream mixed with lime juice)

butternut pumpkin, peeled, chopped, olive oil, red onion, chopped, garlic cloves, minced, chicken stock, salt & pepper, light cream, middle bacon, chopped, pan fried, fresh parsley or chives, to decorate

onion, chopped, butter, fresh pumpkin puree (i prefer to make the mashed pumpkin myself, but you can use canned if you like), chicken broth, bay leaves, sugar, curry powder, nutmeg, dried parsley, skim milk, half-and-half, salt, fresh ground black pepper

extra virgin olive oil, butter, fresh bay leaf, stalks celery & leaves, finely chopped, yellow onion, finely chopped, salt and pepper, all-purpose flour, ground thyme, hot sauce (or to taste), chicken stock, cooked pumpkin puree, heavy cream, freshly grated nutmeg, crisp apple, finely chopped (such as mcintosh or granny smith), red onion, finely chopped, lemon juice, dried sweetened cranberries, chopped, chili powder, honey, ground cinnamon

pumpkin, peeled & chopped, potatoes, peeled and chopped, tomatoes, red chili pepper, onion, peeled & chopped, leek, trimmed and chopped, chicken stock, water, black pepper, coriander, thyme, garlic salt, mixed italian herbs, oregano, tarragon, cayenne pepper, garlic cloves

pumpkin, cubed, onions, sliced, leek, finely sliced, olive oil, white pepper, salt, coriander, ground, cinnamon, ground, allspice, ouzo, stock or 3 3/4 cups water, greek yogurt, red onions, thinly sliced, olive oil, flat leaf parsley, finely chopped

pumpkin, peeled and cut into large pieces, onion , large, apple, peeled, cored and chopped, stock , cube chicken flavour and low fat, curry powder, fromage frais, non-fat, salt and pepper, to taste

pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt

onions, chopped, butter, chicken broth, pumpkin, peeled and cut into cubes, salt, black pepper, milk, water

pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil

condensed creamy pumpkin soup, fresh basil, chopped, white wine, cream, dry pasta, cooked, roasted pine nuts, bacon , cooked until crispy, grated parmesan cheese

butter, carrots, chopped, stalks celery, chopped, onion, chopped, pumpkin, peeled seeded,chopped (about 6 cups), chicken stock or 6 cups vegetable stock (or more), whipping cream, honey

pumpkin , jap now named kent, onions, chopped (2 leeks, sliced), potatoes, chopped (or kumera), chicken stock, light cream (or skim evaporated milk)