13792 points weight friendly pumpkin Recipes

  • Weight Watchers Pumpkin Spice Muffins
    pumpkin, duncan hines moist deluxe spice cake mix, water
    23 min, 4 ingredients
  • Weight Watcher Pumpkin Muffins
    spice cake mix, canned pumpkin
    2 ingredients
  • Weight Watchers Pumpkin Cupcakes
    spice cake mix, water, canned pumpkin, vanilla extract and
    1 More
    spice cake mix, water, canned pumpkin, vanilla extract, cinnamon
    35 min, 5 ingredients
  • Weight Watchers Pumpkin Flan
    brown sugar , unpacked or 1/4 splenda blend and
    10 More
    brown sugar , unpacked or 1/4 splenda blend, ground cinnamon, cayenne pepper, salt, pumpkin puree (not pie filling), fat-free evaporated milk, orange juice, fat free egg substitute, orange, cut into 8 thin wedges
    1 hour , 11 ingredients
  • Pumpkin Gnocchi
    pumpkin puree, egg yolk, all-purpose flour , plus and
    8 More
    pumpkin puree, egg yolk, all-purpose flour , plus, all-purpose flour (3.5 oz by weight total), sea salt , to taste, grated nutmeg , to taste, butter, sage leaves, fresh ground black pepper, grated parmesan cheese, whole pumpkin (optional)
    1 hour 10 min, 11 ingredients
  • Pumpkin Fluff WW 2 Points Plus
    pumpkin and
    4 More
    pumpkin, vanilla instant pudding mix , fat free, sugar-free, skim milk, cool whip free, thawed, pumpkin spice
    5 min, 5 ingredients
  • Weight Watchers Chocolate  Cupcakes
    pumpkin, food cake mix, water
    45 min, 3 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Pumpkin Bread
    pumpkin, peeled, seeded and cut into pieces or 15 oz pump... and
    8 More
    pumpkin, peeled, seeded and cut into pieces or 15 oz pumpkin puree, dry yeast, honey, unbleached flour, salt, egg yolk, milk, salt, pumpkin seeds, to decorate
    4 hour 40 min, 9 ingredients
  • Pumpkin Pie from Scratch
    pumpkin puree (9 lbs pumpkin chunks, 2-3 whole pumpkins d... and
    9 More
    pumpkin puree (9 lbs pumpkin chunks, 2-3 whole pumpkins depending on size, i use a small hybrid), sugar, pumpkin pie spice, ground cinnamon, ground ginger, pie shell (your call, i use pillsbury), eggs, evaporated milk, homemade pie filling
    2 hour 1 min, 10 ingredients
  • Pumpkin Muffins with a Twist
    pumpkin puree, white sugar, applesauce, safflower oil and
    9 More
    pumpkin puree, white sugar, applesauce, safflower oil, eggs, beaten, shelled, raw pumpkin seeds (optional), all-purpose flour, baking soda, ground cinnamon, ground nutmeg, pumpkin pie spice, salt, baking powder
    40 min, 13 ingredients
  • Pumpkin Cranberry Muffins
    pumpkin puree, canned or fresh (not pumpkin pie filling) and
    14 More
    pumpkin puree, canned or fresh (not pumpkin pie filling), sugar, buttermilk, vegetable oil, eggs, flour, baking soda, baking powder, cinnamon, ginger powder, nutmeg (freshly grated is best ), salt, chopped pecans, toasted (optional), dried cranberries (craisins are good)
    35 min, 15 ingredients
  • Ww 2 Points Weight Watchers Friendly Pumpkin Soup Ww 2 Points Weight Watchers Friendly Pumpkin Soup
    canned pumpkin, butter, chopped onion, water and
    8 More
    canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )
    15 min, 12 ingredients
  • Weight Watchers Pumpkin Mousse - Ww Points = 1 Weight Watchers Pumpkin Mousse - Ww Points = 1
    pumpkin puree, sugar-free instant vanilla pudding mix and
    3 More
    pumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute
    5 min, 5 ingredients
  • Weight Watchers Pumpkin Pie (Makes Own Crust) Weight Watchers Pumpkin Pie (Makes Own Crust)
    pumpkin, unsweetened applesauce (see note below ) and
    4 More
    pumpkin, unsweetened applesauce (see note below ), powdered milk (dry ), pumpkin pie spice (or to taste), splenda sugar substitute (6-8 packets), flour
    1 hour 15 min, 6 ingredients
  • Pumpkin Pie for Weight Loss Surgery Pumpkin Pie for Weight Loss Surgery
    pumpkin puree, eggs, granulated artificial sweetener, salt and
    6 More
    pumpkin puree, eggs, granulated artificial sweetener, salt, pumpkin pie spice, water, powdered milk, freshly grated nutmeg, unbaked pie shells, vanilla protein powder (1 scoop)
    1 hour 8 min, 10 ingredients
  • Diabetes-Friendly Pumpkin Shake Diabetes-Friendly Pumpkin Shake
    canned pumpkin, chilled, skim milk, cold, cinnamon and
    1 More
    canned pumpkin, chilled, skim milk, cold, cinnamon, vanilla
    3 min, 5 ingredients
  • Pumpkin Brownies Simple & Low-Fat Pumpkin Brownies Simple & Low-Fat
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and
    7 More
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)
    30 min, 9 ingredients




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