Pumpkin & Sweet Basil Pasta Recipe

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Pumpkin & Sweet Basil Pasta
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Ingredients:

Directions:

  1. Combine soup with wine & basil in a saucepan, stirring well, simmer until hot.
  2. Add the pasta to the sauce & toss to combine.
  3. Serve garnished with pine nuts, crumled bacon & parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.98 Kcal (2738 kJ)
Calories from fat 259.18 Kcal
% Daily Value*
Total Fat 28.8g 44%
Cholesterol 120.88mg 40%
Sodium 1322.58mg 55%
Potassium 304.56mg 6%
Total Carbs 73.29g 24%
Sugars 3.53g 14%
Dietary Fiber 3.06g 12%
Protein 24.2g 48%
Vitamin C 40.8mg 68%
Vitamin A 149.8mg 4994%
Iron 3.5mg 20%
Calcium 476.3mg 48%
Amount Per 100 g
Calories 138.01 Kcal (578 kJ)
Calories from fat 54.69 Kcal
% Daily Value*
Total Fat 6.08g 44%
Cholesterol 25.51mg 40%
Sodium 279.1mg 55%
Potassium 64.27mg 6%
Total Carbs 15.47g 24%
Sugars 0.74g 14%
Dietary Fiber 0.65g 12%
Protein 5.11g 48%
Vitamin C 8.6mg 68%
Vitamin A 31.6mg 4994%
Iron 0.7mg 20%
Calcium 100.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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