101 plain sauces pasta Recipes

italian sausage, tomato sauce (plain or flavored ) or 1 can pizza sauce or 1 can pasta sauce, green peppers, garlic salt, shredded mozzarella cheese (optional)

cabbage, lean ground beef, egg, worcestershire sauce, salt, black pepper, uncooked rice, uncooked small shell pasta (orzo or acini de pepe), water, plain spaghetti sauce (not chunky), sour cream (use plain yogurt for low-fat equivalent)

elbow macaroni or other short pasta, whole-wheat elbow macaroni or other short pasta, low-fat milk, all-purpose flour, mustard, garlic powder, salt, pepper, worcestershire sauce, reduced-fat cream cheese, reduced-fat cheddar, shredded (about 2 cups total ), cornflake crumbs (or plain dry bread crumbs)

eggplants, thickly sliced, skin on is fine, plain flour, eggs, beaten, olive oil, onions, chopped, garlic cloves, crushed, red pasta sauce, white wine, pesto sauce, fresh ground pepper , to taste, basil leaves, finely sliced, mozzarella cheese, sliced, freshly grated parmesan cheese

lasagne pasta, uncooked, vegetable oil, onion, finely diced, garlic cloves, minced, eggplant, peeled and finely diced, part-skim ricotta cheese, feta cheese, crumbled, plain low-fat yogurt, tomato sauce, parmesan cheese, grated

olive oil , chilli infused, ground beef, olive oil, extra, onions, finely diced, garlic cloves, crushed, fresh tomatoes, diced, pasta sauce, diced tomatoes, condensed tomato soup, beef stock , paste, fresh parsley, finely chopped, bay leaves, fresh basil, chopped, dried oregano , use fresh if you have it on hand, cinnamon, nutmeg, salt , to taste, pepper , to taste, dried chili pepper flakes, butter, plain flour, skim milk, eggs, beaten, parmesan cheese, grated, tasty cheese, grated, nutmeg, salt, pepper, lasagna sheet, uncooked, parmesan cheese, shredded

lasagna noodles, vegetable oil, onion, finely chopped (try a red onion), garlic, minced, mushrooms (assorted or plain mushrooms, try cremini, shiitake, brown, button etc), chunky pasta sauce , any flavour, grated asiago cheese (or what you like)

plain dried bread crumbs, eggs, lightly beaten, whole milk, grated romano, chopped flat-leaf parsley, salt and freshly ground black pepper, ground turkey , preferably dark meat, extra-virgin olive oil, tomato sauce, dried penne pasta

plain dried bread crumbs, whole milk, eggs, lightly beaten, grated romano, ground turkey , preferably dark meat, salt and freshly ground black pepper, extra-virgin olive oil, tomato sauce , recipe follows, dried penne pasta

plain breadcrumbs, parmesan cheese, freshly grated, dry basil, egg whites, lightly beaten with the salt, salt, eggplants , sliced crossways into 8 slices, lite olive oil flavored cooking spray, low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar), part-skim mozzarella cheese, grated (4oz), fresh parsley, chopped

rotini pasta or 4 cups plain old macaroni or 4 cups pasta shells or 4 cups bow tie pasta, cheddar cheese soup (my preferred brand), cubed cheddar cheese (any type you like , really any type you have on hand) or 2 cups colby (any type you like, really any type you have on hand) or 2 cups mozzarella cheese (any type you like, really any type you have on hand) or 2 cups gouda cheese (any type you like, really any type you have on hand) or 2 cups havarti cheese (any type you like, really any type you have on hand), velveeta cheese , cut into cubes, low-fat milk, cream, ground mustard, pepper (or more to taste), tabasco sauce (add more or less to your taste) (optional), dried parsley or 2 tsp fresh parsley, finely chopped, onion, sauteed in, butter (optional), bacon , precooked and crumbled (optional), shredded cheddar cheese (for topping ), breadcrumbs (for topping )

lean ground beef, american cheese (can use other types if you like ), tomato sauce (not pasta sauce, just plain ), garlic powder, and other seasonings (i like italian seasonings )

onions, minced, ground chicken, dried breadcrumbs, pine nuts, toasted, basil chiffonade, lemon zest, cold water, salt and pepper, to season, plain flour, olive oil, button mushrooms, tomato sauce , italian style pasta sauce, salt and pepper, fettuccine pasta, rocket

gold n canola canola oil cooking spray, 1 spray, extra lean ground beef, onion, finely chopped, red pasta sauce, red wine (60ml), ground cinnamon, dry pasta (penne), whole eggs, lightly beaten, reconstituted evaporated skim milk, butter, plain white flour, egg whites, grated parmesan cheese

carrot, shredded, zucchini, shredded, spinach, chopped, plain yogurt cheese, italian parsley, chopped, oregano, basil, salt, pepper, eggs, mozzarella cheese, shredded, manicotti, cooked, pasta sauce or 1 (32 oz) jar tomato sauce

boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta

bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips

fresh breadcrumb, chopped flat leaf parsley, oregano, chicken thighs , fillets (600 g), plain flour, eggs, olive oil , 60ml, pasta sauce, parmesan cheese, grated, mozzarella cheese