202 plain ribs Recipes
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extra virgin olive oil, onion, finely chopped and18 Moreextra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)1 hour , 20 ingredients
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flavor of this stew really depends on good fresh corn. do... and17 Moreflavor of this stew really depends on good fresh corn. don tsp forget to scrape the pulp out of the cobs (see below) or the stew will be watery and a little bland. this homey dish is usually served with a crusty, rustic loaf of bread to help sop up the sauce and plenty of hot sauce; you can also serve this over plain steamed rice., ears corn , husks and silk removed, bone-in, skin-on chicken thighs (8 to 10 thighs), trimmed, salt and ground black pepper, vegetable oil, kielbasa sausage , sliced 1/4 inch thick, red bell peppers , stemmed, seeded , and cut into 1/2-inch pieces, onions , minced, celery ribs , minced, cayenne pepper, garlic cloves , minced or pressed through a garlic press (about 4 tsp), minced fresh thyme leaves , or 1/4 tsp dried, low-sodium chicken broth, bay leaves, minced fresh cilantro leaves, removing corn kernels and pulp from the cob, hold the cob on its end inside a large wide bolw and cut off the kernels using a paring knife., once the kernels are removed , firmly scrape the pulp and milk out of the cob using the back of a butter knife.18 ingredients
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green kiwi fruit, peeled, plain yogurt and9 Moregreen kiwi fruit, peeled, plain yogurt, garlic clove, crushed, lamb rib chops , frenched (cutlets), green kiwi fruits, peeled and finely chopped, papaya, peeled, seeded and finely chopped, watermelon, finely chopped (or nectarine or orange), avocado, peeled, seeded and finely chopped, angostura bitters, lime juice, fresh, cilantro leaf, chopped17 min, 11 ingredients
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chicken thigh, boneless and large dice and17 Morechicken thigh, boneless and large dice, bacon , smoky, big dice, onion, small, diced, celery rib, diced, canned mushrooms, thick sliced, plain flour, oil, leek, chopped, white only, white wine, not too dry, chicken stock, salt, lemon pepper, lemon juice, pepper, black , course, mixed italian herbs , the kind that has chili and garlic in it, italian parsley, chopped, cayenne pepper , a couple of shakes (optional), cornflour, to mix1 hour , 18 ingredients
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Healthy Raisin-Walnut Waldorf Saladraisins, boiling water, chopped red apples (unpeeled ) and6 Moreraisins, boiling water, chopped red apples (unpeeled ), celery ribs, thinly sliced, lemon juice, low-fat plain yogurt, sugar-free instant vanilla pudding mix, sugar substitute equivalent to 2 tsp sugar (optional), chopped walnuts10 min, 9 ingredients
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Creamy Potato Salad - Fresh Tasting!red potatoes, unpeeled, plain yogurt, mayonnaise and9 Morered potatoes, unpeeled, plain yogurt, mayonnaise, sour cream, dijon mustard, fresh lemon juice, green onions, white and light green portions, thinly sliced, celery ribs, finely chopped, chopped fresh flat-leaf parsley , plus parsley sprigs for garnish, chopped fresh mint , plus mint sprigs for garnish, chopped fresh basil , plus basil sprigs for garnish, salt & freshly ground black pepper, to taste1 hour 10 min, 12 ingredients
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Hungarian Green Bean and Potato Soupfresh green beans, trimmed and cut into quarter-inch slic... and15 Morefresh green beans, trimmed and cut into quarter-inch slices, potatoes, diced, chicken stock or 6 cups vegetable stock, cider vinegar, honey, garlic cloves, pressed, caraway seed, salt , to taste, pepper, butter, onion, diced, celery ribs, diced (use leaves , too), sweet hungarian paprika, cornstarch, water, plain yogurt1 hour 15 min, 17 ingredients
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Wasabi Asian Chicken Salad W/ Grapeswasabi mayonnaise, low-fat plain yogurt and5 Morewasabi mayonnaise, low-fat plain yogurt, chopped cooked chicken, celery ribs, sliced, asian salad greens, red seedless grapes, halved, chopped toasted walnuts15 min, 7 ingredients
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Oven-Baked Split Pea-and-Lentil Souplow-sodium fat-free chicken broth, dried split peas and11 Morelow-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber13 ingredients
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Curried Chicken Salad with Pineapplevegetable cooking spray and8 Morevegetable cooking spray, skinned, boned chicken breast halves, chopped almonds, pineapple tidbits in juice, undrained, plain nonfat yogurt, curry powder, salt, sliced celery (about 3 medium ribs), red leaf lettuce leaves22 min, 9 ingredients
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Easy Lamb Chops With Yogurt-Mint Saucefresh mint leaves, finely chopped, plain yogurt and6 Morefresh mint leaves, finely chopped, plain yogurt, garlic clove, minced, fresh lemon juice, salt, pepper, lamb chops , from the rib, 1-inch thick, olive oil35 min, 8 ingredients
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Bite-Size Antipast-Salad (Rachael Ray)balsamic vinegar, extra-virgin olive oil, salt and pepper and12 Morebalsamic vinegar, extra-virgin olive oil, salt and pepper, sharp provolone, cut into pieces or crumbled into large pieces (sharp cheese like this can break up really easily), bocconcini , bite sized pieces of mozzarella, plain or marinated, drained then halved with knife or kitchen scissors, whole roasted red peppers, drained and cut into pieces with knife or scissors, carrots, chopped, celery ribs, chopped, artichoke hearts in water, drained and quartered, pepperoni, deli sliced genoa salami (not so thin on the cut) chopped with knife or scissors into bite size pieces, pitted fancy black and/or green pitted olives, like kalamata and sicilian olives, located in bulk bins near the deli counter in your market, grape tomatoes , cut a few in 1/2 and leave a bunch whole, heart of romaine lettuce , cut into bite sized pieces with a knife or scissors, basil leaves , torn or snipped into slivers15 min, 15 ingredients
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Low-Fat Potato Salad Without Mayonnaisesalad potatoes, plain fat-free yogurt, white wine vinegar and6 Moresalad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded25 min, 9 ingredients
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Poached Salmon With Cucumber-Dill Saucechablis (or dry white wine), water and13 Morechablis (or dry white wine), water, chicken bouillon granule, peppercorns, fresh dill, bay leaves, celery rib, chopped, lemon, sliced, salmon fillets, 1/2-inch thick, cucumber, peeled, seeded, finely chopped, nonfat sour cream, plain fat-free yogurt, fresh dill, chopped, dijon mustard, fresh dill sprig (optional)20 min, 15 ingredients
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Chicken and Escarole Soup With Meatballschicken, cut up, onion, cut in half and15 Morechicken, cut up, onion, cut in half, whole black peppercorn, bay leaf, ground meat (beef, pork, and veal), garlic cloves, crushed with garlic press, egg, beaten, chopped fresh parsley leaves, ground black pepper, grated romano cheese , plus additional for serving, salt, plain dried breadcrumbs, milk, chicken broth, carrots, sliced, celery ribs, sliced, escarole , cut into 1/2-inch strips, with tough stems discarded (about 8 oz)2 hour , 17 ingredients
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Light Mediterranean Salad with Lamb Chopsextra-virgin olive oil, juice of 1 large lemon and14 Moreextra-virgin olive oil, juice of 1 large lemon, minced garlic, tabasco sauce, paprika, salt and freshly ground black pepper, to taste, loin or rib lamb chops, cut 1 inch thick, peeled and diced (1/4 inch) cucumber, diced (1/4 inch) green bell pepper, ripe tomatoes, diced (1/4 inch), scallions, thinly sliced, chopped fresh dill, plain nonfat yogurt, juice of 1/2 lemon, garlic, grated, salt and pepper, to taste16 ingredients
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Fantastic Cabbage and Apple Waldorf Saladhead green cabbage (cored, thinly sliced or chopped small) and13 Morehead green cabbage (cored, thinly sliced or chopped small), granny smith apples, peeled and cut into juiienne strips, celery ribs, chopped, mayonnaise, yogurt, plain, dijon mustard, sugar, vegetable oil, salt (or to taste), red wine vinegar, chopped walnuts (leave the walnuts coarsley chopped), blue cheese, crumbled (optional and to taste), red onion (cut into rings or thinly sliced ), granny smith apple, unpeeled and cut into thin slices to garlish6 hour , 14 ingredients
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Sorrel-Wrapped Goat Cheese and Beet Stacksyellow or red beets (2 1/2 lb with greens), trimmed , lea... and3 Moreyellow or red beets (2 1/2 lb with greens), trimmed , leaving 1 inch of stems attached, extra-virgin olive oil, diameter ) logs fresh mild goat cheese (herbed or plain; 8 oz total), chilled, fresh sorrel leaves (about 4 by 2 inches), leaves halved lengthwise and center ribs and stems discarded4 ingredients
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