Hungarian Green Bean and Potato Soup Recipe

Posted by
Rate It!
Hungarian Green Bean and Potato Soup
Add your photo!
Ingredients
17
Count
Nutrition
297
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spray a large soup pot with cooking spray, put in it the beans, potatoes, stock, vinegar, honey, caraway seeds, salt, and pepper. Bring to a boil, reduce heat, and simmer, covered, until the vegetables are tender, 30 to 35 minutes.
  2. Meanwhile, melt the butter in a ten-inch skillet. Add the onion and saute until soft, about 4 minutes. Add the celery, saute another 2 to 3 minutes. Lower the heat slightly, and sprinkle the vegetables with the paprika. Let the mixture cook a minute, stirring constantly. Scrape the sauteed vegetables into the soup pot. Add a little soup liquid to the skillet and deglaze it, then scrape the pan contents into the soup pot. Remove the soup pot from the heat.
  3. When ready to serve, have the soup good and hot. Dissolve the cornstarch in the water and mix it to make a smooth paste, using your fingers if necessary. Stir this paste into the yogurt. Whisk a ladle of the hot bean stock into the yogurt-cornstarch mixture. Turn down the heat under the soup as low as possible, and stir the cornstarch-stabilized yogurt into the very hot soup.Using a wooden spoon, stir gently until the soup has thickened slightly, about 5 minutes. Taste and adjust seasonings (including honey and vinegar), if necessary, and to be sure there is no raw cornstarch taste. Serve hot with a rustic bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.38 Kcal (1245 kJ)
Calories from fat 65.31 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 21.36mg 7%
Sodium 428.64mg 18%
Potassium 824.86mg 18%
Total Carbs 48.47g 16%
Sugars 21.55g 86%
Dietary Fiber 5.45g 22%
Protein 11.69g 23%
Vitamin C 12.2mg 20%
Vitamin A 1mg 32%
Iron 1.6mg 9%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 59.34 Kcal (248 kJ)
Calories from fat 13.03 Kcal
% Daily Value*
Total Fat 1.45g 11%
Cholesterol 4.26mg 7%
Sodium 85.54mg 18%
Potassium 164.61mg 18%
Total Carbs 9.67g 16%
Sugars 4.3g 86%
Dietary Fiber 1.09g 22%
Protein 2.33g 23%
Vitamin C 2.4mg 20%
Vitamin A 0.2mg 32%
Iron 0.3mg 9%
Calcium 22.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top