43 pineapple smoothies low fat Recipes

pineapple juice, low-fat vanilla yogurt or 1 cup low-fat vanilla frozen yogurt, frozen strawberries, partially thawed, ripe medium bananas, peeled

strawberries, halved, pineapple juice, low-fat pineapple yogurt, sugar, ice

pineapple juice, plain low-fat yogurt, halved strawberries, banana (optional)

low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)

orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer

banana (cut in half ), frozen unsweetened strawberries, orange juice or 3/4 cup pineapple juice, carton low-fat vanilla yogurt

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

orange juice, pineapple chunk, drained, low-fat vanilla yogurt

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

low-fat vanilla frozen yogurt, pineapple juice, frozen blueberries, frozen strawberries

frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice

pineapple, ice, blueberries, raspberries, low-fat vanilla yogurt

pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )

orange juice, crushed pineapple, drained, low-fat vanilla yogurt

non-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

banana, pineapple, low-fat milk, cracked ice, flax seed meal

low-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments