Acadia's Citrus Smoothie Recipe

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Acadia's Citrus Smoothie
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Ingredients:

Directions:

  1. In blender ad orange juice, pineapple juice, milk, ice cream, sherbert and creamer and blend on hight for 2-3 minutes or until there are no lumps.
  2. Makes 4 eight ounce servings or 2 sixteen ounce servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.56 Kcal (827 kJ)
Calories from fat 55.42 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 16.95mg 6%
Sodium 65.11mg 3%
Potassium 330.46mg 7%
Total Carbs 33.02g 11%
Sugars 29.99g 120%
Dietary Fiber 0.75g 3%
Protein 4.38g 9%
Vitamin C 35.4mg 59%
Calcium 135mg 13%
Amount Per 100 g
Calories 81.57 Kcal (342 kJ)
Calories from fat 22.88 Kcal
% Daily Value*
Total Fat 2.54g 9%
Cholesterol 7mg 6%
Sodium 26.89mg 3%
Potassium 136.45mg 7%
Total Carbs 13.63g 11%
Sugars 12.38g 120%
Dietary Fiber 0.31g 3%
Protein 1.81g 9%
Vitamin C 14.6mg 59%
Calcium 55.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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