83 pineapple smoothies fat Recipes

pineapple juice, low-fat vanilla yogurt or 1 cup low-fat vanilla frozen yogurt, frozen strawberries, partially thawed, ripe medium bananas, peeled

fat-free milk, unsweetened crushed pineapple, unsweetened pineapple juice, sugar, vanilla extract, coconut extract, ice cubes

strawberries, halved, pineapple juice, low-fat pineapple yogurt, sugar, ice

apple juice, pineapple juice, low-fat strawberry yogurt, pineapple chunks, drained, frozen strawberries

frozen blueberries, frozen strawberries, pineapple juice, orange juice, non-fat vanilla yogurt, granulated sugar (optional)

low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)

plain fat-free yogurt, fat-free whipped topping, skim milk, honey, pineapple chunks in light syrup, frozen mango chunks

refrigerated pineapple-orange juice, pineapple chunks, frozen, grated peeled fresh ginger, cartons vanilla fat-free greek yogurt

orange juice, pineapple chunk, drained, low-fat vanilla yogurt

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes

banana, pineapple, low-fat milk, cracked ice, flax seed meal

pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )

crushed pineapple, slightly drained, non-fat vanilla frozen yogurt, coconut extract

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes