Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

Directions:

  1. Blend and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.19 Kcal (1282 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.42mg 0%
Sodium 26.35mg 1%
Potassium 1248.05mg 27%
Total Carbs 73.74g 25%
Sugars 46.22g 185%
Dietary Fiber 8.5g 34%
Protein 4.64g 9%
Vitamin C 196.1mg 327%
Iron 2.2mg 12%
Calcium 111.1mg 11%
Amount Per 100 g
Calories 53.59 Kcal (224 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.25mg 0%
Sodium 4.61mg 1%
Potassium 218.44mg 27%
Total Carbs 12.91g 25%
Sugars 8.09g 185%
Dietary Fiber 1.49g 34%
Protein 0.81g 9%
Vitamin C 34.3mg 327%
Iron 0.4mg 12%
Calcium 19.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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