737 pineapple low Recipes

boneless skinless chicken breasts, deli ham, shredded low-fat white cheddar cheese, extra virgin olive oil, divided, salt, pepper, flour (for dredging), fresh pineapple, chopped, vidalia onion, chopped, soy sauce, brown sugar, cider vinegar, tomato paste, brown rice, cooked

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

ground cardamom, salt, ground black pepper, boneless skinless chicken breast halves, olive oil, a medium fresh pineapple, peeled, cored and coarsely chopped (about 1 2/3 cups), a medium sweet red pepper, finely chopped, fresh cilantro or 2 tbsp parsley, chopped, lime juice, sliced green onions, fresh jalapeno pepper, seeded and finely chopped

eggs, brown sugar, lemon , zest of, olive oil (about 1/2 cup), self raising flour, baking powder, salt, ripe banana (mashed , about 1/2 cup), grated carrots (1 large, mine made 1 cup), crushed pineapple (this is equal to 1 225g can well drained), pecans (chopped , about 2/3cup) or 100 g walnuts (chopped, about 2/3cup), low-fat cream cheese (at room temp ), icing sugar (powdered sugar), lemon juice, lemon zest, pecans or walnut pieces, to decorate

cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk

pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray

brown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted

lean flank steak, chopped green onions, low-salt soy sauce, sugar, dry sherry, water, dark sesame oil, coarsely ground pepper, garlic cloves, crushed, unsweetened pineapple chunks, undrained, reduced-fat creamy peanut butter, cornstarch, curry powder, salt, ground red pepper, grated fresh ginger

plain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract

whole wheat flour, baking soda, salt, butter, softened, sugar, eggs, vanilla extract, mashed banana, pineapple chunks, green chiles, stemmed, seeded and chopped, low-fat milk, lemon juice, chopped walnuts

nonfat mayonnaise, ground nutmeg, reduced-calorie whole wheat bread, nonfat process cheddar cheese, thick) slices fresh pineapple, reduced-fat low-salt ham, vegetable cooking spray

ketchup, low sodium soy sauce, honey, yellow mustard, brown sugar, whole garlic cloves, lemon, juiced, boneless skinless chicken thighs, fresh pineapple, wooden skewers , soaked in water for 30 minutes, extra-virgin olive oil, for brushing, kosher salt and freshly ground black pepper

ketchup, low-sodium soy sauce, honey, yellow mustard, light brown sugar, garlic, juice of 1 lemon, skinless, boneless chicken thighs, fresh pineapple, extra-virgin olive oil, for brushing, kosher salt and freshly ground pepper

canned or fresh pineapple juice, dark rum, dark brown sugar, unsalted butter, ground cinnamon, ripe plums, quartered and pitted, cinnamon sticks, wide) lemon rind strips, vanilla low-fat ice cream or frozen yogurt, grated lemon rind, chilled martini or wine glasses

honey, lime juice, pineapple, finely diced, english cucumber, finely diced and seeded, fresh mint leaves, chopped, olive oil, divided, chicken breast halves, skinless and boneless, about 5 oz each, pounded to 1/2-inch thick, scallion, chopped (about 6 scallions), scotch bonnet peppers (wear gloves when handling) or 1/2 habanero pepper, seeded and finely minced (wear gloves when handling), garlic clove, minced, fresh ginger, grated or 1/4 tsp ground ginger, allspice, fresh thyme or 1/2 tsp dried thyme, low sodium chicken broth, reduced sodium soy sauce, lime juice

butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or canned low-salt broth, serrano chili, seeded, minced, fresh lime juice, chopped shallots, honey, olive oil, swordfish steaks

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

graham cracker crumbs, shredded unsweetened coconut (divided ), butter, melted, sugar-free strawberry gelatin or 1 package sugar-free raspberry gelatin, boiling water, ice cube, unsweetened pineapple chunks (well drained ), unsweetened mandarin orange sections (well drained ), fat-free sugar-free vanilla pudding mix, low-fat milk, cool whip free