6304 perogy slow meal Recipes

country-style boneless pork ribs (or beef ribs), bulls eye original barbecue sauce (about 2 cups), white onion, sliced, garlic cloves, minced, honey, salt and pepper

slow cooker chickpeas, cooled , recipe follows, garlic, minced, kosher salt, freshly squeezed lemon juice, water, tahini, stirred well, extra-virgin olive oil, plus extra for serving, powdered sumac , optional, water, dry chickpeas , sorted and rinsed, baking soda, special equipment : a 2 1/2-quart slow cooker

ground beef chuck, potato, sliced, carrot, sliced, sweet onion, sliced, butter, salt and pepper to taste

lean ground beef, garlic, minced, salt and pepper to taste, condensed french onion soup, worcestershire sauce, prepared yellow mustard, cold water, all-purpose flour, peeled and thinly sliced potatoes, frozen mixed vegetables, thawed, shredded cheddar cheese

soy protein isolate, raw almonds, dry oatmeal, raw walnuts, flax seeds, ground, mixed berries, frozen, milk, reduced fat

cube steaks, macaroni noodles, onion soup mix, spicy hot v8, stewed tomatoes , onions and peppers, salt and pepper

ground beef, onion, chopped, chopped mushroom, salt, fresh ground pepper, frozen peas, potatoes, sliced, cream of mushroom soup (i prefer campbell s)

macaroni, sliced celery, chopped green pepper, smoked sausage or 1/2 lb sliced pepperoni, pimento stuffed olive, sliced, mayonnaise, cider vinegar, chopped onion, hickory smoke salt (optional) or 3/4 tsp salt (optional), dried dill weed, tomatoes, chopped, cubed american cheese or 1 cup cheddar cheese

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

vegetable oil, mushrooms, sliced, garlic clove, smashed, red pepper , deseeded and cut into strips, stalk broccoli, broken into florets, udon noodles (asian or ethnic section of supermarket) or 1 (7 1/2 oz) package yakisoba noodles (asian or ethnic section of supermarket), boiling water

ground beef, onion, diced, green pepper, chopped, salt, pepper, paprika, canned tomato, chopped, prepared mustard, brown sugar, vinegar, frozen corn, pasta

shortening, chopped celery, onions, chopped, hamburger meat, salt and pepper, potatoes, sliced, carrots, sliced, rice, uncooked, tomatoes or 1 1/2 cups tomato juice

head lettuce, tomatoes, cut in wedges, pitted ripe olives, sliced and drained, chopped green onion, corn chips (or more , to taste), tuna, drained, shredded cheddar cheese, mashed avocado, lemon juice, sour cream, salad oil, garlic clove, peeled, sugar, chili powder, salt, tabasco sauce or 1/4 tsp chopped green chili pepper, to taste

lean beef (i prefer ground beef.) or 2 lbs poultry (i prefer ground beef.) or 2 lbs pork (i prefer ground beef.), vegetables , chopped if needed (i suggest baby red potatoes, baby carrots, peas, and onions. my friend likes mushrooms too.), rosemary or basil or garlic, salt and pepper, butter

stewed tomatoes, undrained, ham, broiled and diced, onions, chopped, green bell pepper, diced, celery ribs, sliced, grain rice, uncooked, vegetable oil, ketchup, garlic cloves, minced, dried thyme, black pepper, shrimp, peeled and deveined (fresh or frozen )

bone-in pork shoulder (boston butt), sugar, kosher salt, brown sugar, sliced scallions, grated fresh ginger, canola oil, soy sauce, sherry wine vinegar, kosher salt, steamed rice, bibb lettuce, cabbage kimchi, chili sauce (ior other spicy sauce)

baby back ribs, olive oil, dry rub (we like rendezvous , memphis rub), barbeque sauce (i mix several favorites), heavy duty foil

red potatoes, shrimp, peeled and deveined, onion, cut into large chunks, tomato, cut into large chunks, extra-virgin olive oil, salt, ground black pepper