Directions:
- Thoroughly mix tomatoes, ham, onions, bell pepper, celery, rice, oil, ketchup, garlic, thyme, black pepper, and cloves in slow cooker.
- Cover; cook on LOW 8 to 10 hours.
- One hour before serving, increase heat to HIGH. Stir uncooked shrimp. Cover; cook until shrimp are pink and tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.65 Kcal (1853 kJ) | ||
| Calories from fat | 212.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.65g | 36% | |
|---|---|---|---|
| Cholesterol | 101.41mg | 34% | |
| Sodium | 1599.74mg | 67% | |
| Potassium | 561.08mg | 12% | |
| Total Carbs | 30.69g | 10% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 28.43g | 57% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.1mg | 56% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 171.7 Kcal (719 kJ) | ||
| Calories from fat | 82.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 36% | |
|---|---|---|---|
| Cholesterol | 39.34mg | 34% | |
| Sodium | 620.52mg | 67% | |
| Potassium | 217.64mg | 12% | |
| Total Carbs | 11.9g | 10% | |
| Sugars | 1.52g | 16% | |
| Dietary Fiber | 0.99g | 10% | |
| Protein | 11.03g | 57% | |
| Vitamin C | 10mg | 43% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.9mg | 56% | |
| Calcium | 23.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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