Directions:
- Place the chickpeas, garlic, and kosher salt in the bowl of a food processor. Process for 15 to 20 seconds. Stop, scrape down the sides of the bowl, and process for another 15 to 20 seconds. Add the lemon juice and water. Process for 20 seconds. Add the tahini. Process for 20 seconds, then scrape down the sides of the bowl. With the processor running, drizzle in the olive oil.
- To serve, transfer the hummus to a bowl and drizzle with additional olive oil and sprinkle with sumac, to taste, if desired.
- Slow Cooker Chickpeas:
- Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or on low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1445.09 Kcal (6050 kJ) | ||
| Calories from fat | 615.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.36g | 105% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 3% | |
| Sodium | 1924.95mg | 80% | |
| Potassium | 2159.18mg | 46% | |
| Total Carbs | 149.82g | 50% | |
| Sugars | 26.69g | 107% | |
| Dietary Fiber | 28.71g | 115% | |
| Protein | 61.58g | 123% | |
| Vitamin C | 18.3mg | 31% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 13.2mg | 73% | |
| Calcium | 404.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 101.26 Kcal (424 kJ) | ||
| Calories from fat | 43.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 105% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 3% | |
| Sodium | 134.88mg | 80% | |
| Potassium | 151.29mg | 46% | |
| Total Carbs | 10.5g | 50% | |
| Sugars | 1.87g | 107% | |
| Dietary Fiber | 2.01g | 115% | |
| Protein | 4.32g | 123% | |
| Vitamin C | 1.3mg | 31% | |
| Iron | 0.9mg | 73% | |
| Calcium | 28.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Homemade Hummus
Slow cooker chickpeas, cooled , recipe follows and 7 more.. -
Lemony Hummus
Garlic cloves, peeled and 10 more.. -
Low Fat Hummus
Garlic clove, Chickpeas, drained, Lemon juice, Soy sauce and 4 more.. -
Arugula Salad With Zucchini
Garlic clove, Kosher salt, Fresh lemon juice and 8 more.. -
Spicy Cauliflower
Extra virgin olive oil, Cumin seed, whole and 9 more.. -
Flageolet Beans with Rosemary and Thyme
Dried flageolet beans, Garlic cloves, peeled, Kosher salt and 5 more.. -
Aioli (Garlic Mayonnaise)
Garlic cloves, chopped, Egg, Fresh lemon juice, Salt and 3 more.. -
Summer Squash Salad With Lemon, Capers and Parmesan
Garlic clove, Kosher salt, Fresh lemon juice, Olive oil and 7 more.. -
Low Fat Caesar Dressing
Garlic cloves, Canned anchovy fillets, Lemon juice and 3 more.. -
Garlic Base
Whole garlic cloves, Kosher salt, Fresh lemon juice and 1 more.. -
Seared Cheddar Polenta Rounds with Barbecued Chicken and Avocado Sauce
Cold water, Salt to taste, Yellow cornmeal, Butter, diced and 17 more.. -
Marinated Grilled Chicken
Garlic cloves, Cavenders all purpose greek seasoning and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
