703 peppers stuffed fat Recipes

cooked brown rice, lean ground beef, canned tomatoes , no salt added, green pepper, reduced fat feta cheese, low fat cheddar cheese, onion

mushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce

sweet potatoes , scrubbed and pierced (about 1 lb), frozen mixed vegetables, margarine, salt, pepper, reduced-fat jarlsberg cheese, shredded

boneless skinless chicken breasts , tenderized (butterfly breasts from alwans, they will tenderize for you), salt & pepper, to taste, reduced-fat cream cheese, feta cheese, baby spinach leaves, ham , thin

olive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole canned tomatoes, crushed, kosher salt, poblano peppers, low-fat white cheddar cheese, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled queso fresco

olive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole peeled tomatoes, crushed, kosher salt, poblano peppers, reduced-fat white cheddar, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled pasteurized queso fresco

yukon gold or small baking potatoes (about 3 lb), olive oil, divided, chopped yellow onion, chopped green bell pepper, sliced celery, minced fresh garlic, salt, hungarian sweet paprika, onion powder, ground red pepper, less-fat cream cheese, softened, butter, softened, chopped fresh oregano, chopped fresh thyme, frozen cooked crawfish meat, thawed

green peppers, onion, diced, tomato sauce, stalks celery, diced, chicken broth, extra lean ground beef, egg substitute, parsley, chopped, ground basil, black pepper, low-fat cheddar cheese

button mushrooms (about 1 3/4 lb), chopped green onions, garlic clove, minced, less-fat pork sausage (such as jimmy dean 50% less fat), crushed red pepper, kosher salt, black pepper, less-fat cream cheese, softened, dry breadcrumbs, grated fresh parmesan cheese

baking potatoes, light cream cheese, minced garlic or 1 tbsp if making cheesy version, low-fat or fat free sour cream or plain yogurt, salt and pepper to taste, low fat shredded cheddar cheese (for cheesy version), divided, paprika (for garlic version)

light spreadable swiss cheese (recommended : the laughing cow light), room temperature, zucchini, ends removed, finely diced, portabella mushrooms, stems chopped and reserved, chopped onion, chopped garlic, salt, ground thyme, black pepper, reduced-fat parmesan-style grated topping

red cabbage, margarine, onions, finely chopped, dry breadcrumbs, ground pork, ground beef, egg, salt and pepper, cooking fat or 3 tbsp vegetable shortening, mushroom , if desired, all-purpose flour, meat stock, half-and-half

fresh broccoli florets, grated gruyere cheese, garlic, finely chopped, boneless skinless chicken breast halves, olive oil, chopped fresh thyme, kosher salt and freshly ground black pepper, low-fat evaporated milk, low-sodium chicken broth, dry sherry, cornstarch, grated parmesan cheese, dijon mustard

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

zucchini, tomatoes, cored and finely chopped, shallots or 1 small onion, finely chopped, mushrooms, finely chopped, fresh basil, minced, table salt, black pepper, reduced-fat feta cheese, crumbled, fat free ranch dressing

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese