442 peppers oriental Recipes

water, chicken stock or 1 cup broth, skim fat from top, uncooked long-grain white rice, olive oil, onions, finely chopped, green peppers, finely chopped, pecans, chopped, sage, ground, celery, finely chopped, sliced water chestnuts, nutmeg, black pepper

sesame seeds , roasted, dried onion flakes, minced garlic, black pepper, celery seed, dried lemon zest, dry mustard, green bell pepper flakes

broccoli coleslaw mix, green onions, diced, sesame seeds, green pepper, chopped (optional), ramen noodles , reserve seasoning mix for dressing, sunflower seeds, almonds, butter, soy sauce, canola oil, sugar, vinegar, salt, pepper, oregano

ground beef or 1 lb ground turkey, elbow macaroni, cream of mushroom soup, water chestnuts, drained, green bell pepper, diced, yellow onion, diced, milk, pepper, oil, soy sauce (for taste ) (optional)

green cabbage, shredded, red cabbage, shredded, red bell peppers, seeded and sliced into small strips, carrots, peeled and coarsley shredded, green onions, chopped, chopped peanuts, rice wine vinegar, vegetable oil, peanut butter (use extra chunky for this if possible), soy sauce, brown sugar , packed, fresh minced ginger (or to taste), minced fresh garlic (or to taste), chili paste (start with a small amount, this stuff is spicy!), salt and pepper

napa cabbage, water chestnuts (whole ), green bell pepper, shredded carrots, rice vinegar, sesame seeds, toasted, spices , crushed red peppers, soy sauce, oil , sesame, salt, ground black pepper

distilled white vinegar, soy sauce, vegetable oil, sesame oil, toasted sesame seeds, crushed red pepper flakes, ground cayenne pepper, garlic powder

macaroni, uncooked, carrots , cut into 1-inch strips, snow peas, halved (could sub regular peas), green onions, sliced, sweet red pepper, thinly sliced, mayonnaise, sour cream, red wine vinegar, soy sauce, ground ginger, pepper

green onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )

orzo pasta or 1 box thin chinese noodles, boiled and drained, scallions, chopped, red pepper, chopped, green pepper, chopped, garlic, chopped, sliced baby corn, sliced mushrooms , optional, oil, soy sauce, brown sugar, tabasco sauce

uncooked chinese-style noodles, chopped green onions (about 1), red bell pepper, thinly sliced, low-sodium soy sauce, water, peanut butter, grated peeled fresh ginger, crushed red pepper

pork loin chops, pineapple chunks, molasses, vinegar, twp. salt, ginger, soy sauce, cornstarch, cold water, green pepper , cut in large pepper

lean pork ribs, salt and pepper, strained peaches (junior babyfood), catsup, vinegar, soy sauce, pepper sauce, brown sugar, ground ginger, salt, fresh coarse ground black pepper

chopped onion, garlic clove, minced, sesame oil, beef broth, uncooked jasmine rice, reduced sodium soy sauce, salt, red pepper flakes, sliced green onion, diced red pepper, toasted sesame seeds

firm fish fillets (i used kingclip a local meaty white fish, so use any meaty fish of your choice), cucumber , cut lengthways into 1 inch sticks, stalks celery, sliced, spring onions, sliced, red pepper, seeded and cubed, yellow pepper, seeded and cubed, mangoes, peeled and sliced or 1 (425 g) can mangoes, drained, red chilies or 2 -4 green chilies, sliced, lemon juice, light olive oil, caster sugar (superfine), soy sauce

lamb steaks, ground ginger, brown sugar, garlic salt, soya sauce, sherry wine, oil, onions (sliced ), red pepper (sliced in strips), green pepper (sliced in strips), flour, beef stock powder, water

flank steaks, diagonally cut into 1/4-inch pieces, reduced sodium soy sauce, canola oil, divided, ground black pepper, gingerroot, grated, garlic cloves, minced, onion, sliced, green bell pepper, sliced, fresh mushrooms, sliced, reduced-sodium beef broth, cornstarch, tomatoes, cored and cut into wedges, cooked rice, hot

sunflower oil, red wine vinegar, shoyu, salt and pepper, mung bean sprouts, button mushrooms, diced, red peppers or 1 yellow pepper, diced, stalks celery, diced