Oriental Style Ribs Recipe

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Oriental Style Ribs
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Ingredients:

Directions:

  1. Rub ribs on both sides with salt and pepper. Place meat side up in foil lined shallow pan and bake at 400 degrees for 45 minutes.
  2. Combine other ingredients to make sauce.
  3. At the end of the 45 minute baking period, spoon off excess fat and cover ribs with half the sauce. Lower temperature to 325 degrees and bake for 1 3/4 hours, spooning additional sauce on the ribs from time to time until all the sauce has been used.
  4. Cut ribs into serving size pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.42 Kcal (2577 kJ)
Calories from fat 183.76 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 251.69mg 84%
Sodium 1501.46mg 63%
Potassium 1286.2mg 27%
Total Carbs 33.54g 11%
Sugars 31.8g 127%
Dietary Fiber 0.26g 1%
Protein 72.71g 145%
Vitamin C 1.4mg 2%
Iron 3.9mg 21%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 144.55 Kcal (605 kJ)
Calories from fat 43.16 Kcal
% Daily Value*
Total Fat 4.8g 31%
Cholesterol 59.12mg 84%
Sodium 352.67mg 63%
Potassium 302.11mg 27%
Total Carbs 7.88g 11%
Sugars 7.47g 127%
Dietary Fiber 0.06g 1%
Protein 17.08g 145%
Vitamin C 0.3mg 2%
Iron 0.9mg 21%
Calcium 23.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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