314870 peppers couscous grain blend Recipes

romaine lettuce, shredded red cabbage, cooked israeli couscous, a cooked skinless chicken breast, corn kernels, chopped red pepper, sliced scallion, dried currants or cranberries, chopped pecans, grated asiago or parmesan cheese, dressing of your choice (suggestions: creamy basil, creamy maple balsamic)

vegetable oil cooking spray, chicken or vegetable broth (fat-free ), couscous, x-tra large red bell peppers, or yellow , or....., evoo, chopped onion, zucchini , quartered lengthwise and sliced thinly across, yellow squash , quartered lengthwise and sliced thinly across, fennel seeds, dried oregano, salt (kosher or sea), tomatoes, halved, canned chickpeas, drained and rinsed, crumbled feta cheese , 1 cup, tomato paste

frozen green peas, thawed and drained, or any other, quick-cooking vegetable (1 cup), minced onion, sliced fresh mushrooms (about 2 oz), dry white wine (regular or nonalcoholic), crushed garlic or 1/4 tsp garlic powder, snipped fresh parsley, dried basil, crumbled, pepper, uncooked couscous

couscous, pine nuts, olive oil, garlic, thinly sliced, chickpeas, rinsed, raisins (dark or golden ), swiss chard, stems trimmed, kosher salt, black pepper

couscous, stock (your choise), curry powder, salt, fresh ground pepper, good olive oil, raisins, toasted,slivered almonds, cilantro,chopped

instant couscous, raisins, olive oil, minced garlic, cayenne, paprika, lg. zucchini, cubed, chick peas (garbanzos), green peas, fresh or frozen, salt and pepper, fresh ground, dates, chopped and pitted, cashews, minced parsley, mint leaves for garnish , opt., green 3peas, fresh or frozen

water, extra virgin olive oil plus 1 tsp, salt, instant couscous, roasted red bell peppers peeled seeded and coarsely chopped, mixed red and yellow cherry tomatoes stemmed and halved lengthwise, chopped fresh mint plus some whole sprigs for garnish, fresh orange juice, grated orange zest, red wine vinegar

couscous, stock, curry, salt, pepper-fresh ground, extra virgin olive oil, raisins, celantro, chopped, almonds, toasted

couscous, unsalted butter (i don tsp use this.), boiling water, plain yogurt, good olive oil, white wine vinegar, curry powder, ground turmeric, kosher salt, freshly ground black pepper, grated (or small-diced) carrots, minced fresh flat-leaf parsley (cilantro is also nice), dried currants, blanched, sliced almonds, scallions, thinly sliced (white and green parts ), diced red onion

extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)

couscous, cumin, marjoram, cardamom, powdered mustard, salt, pepper, allspice, garlic salt or powdered garlic, butter (optional)

water, salt, couscous, raisins, walnuts, lemon juice (from about 1 lemon), fresh-ground black pepper, olive oil, carrots, grated, cooked turkey , cut crosswise into thin strips, arugula , tough stems removed, leaves washed and chopped (about 3 cups)

roasted-garlic -and-olive-oil or plain couscous (such as near east), chopped plum tomato, ground allspice, olive oil, coarsely chopped leek, coarsely chopped yellow bell pepper, sugar snap peas, trimmed, peeled halved pearl onions, quartered radishes, baby carrots , cut in half lengthwise, garlic cloves, minced, torn spinach, chopped fresh parsley, sugar, salt, chickpeas (garbanzo beans), drained, harissa sauce

shallot, minced, butter, melted, vegetable broth, uncooked couscous, sliced fresh snow peas, diced orange bell pepper, chopped fresh chives, salt

dried whole-wheat pearl couscous , such as riceselect brand, mild olive oil, garlic, finely chopped (about 2 tbsp), tomatoes, peeled, seeded and cut into 1-inch-long, 1/4-inch- wide strips (about 1 1/2 cups), salt, freshly ground black pepper, swiss chard (tough stems removed), rinsed well and cut into 1/2- inch-wide strips (about 4 cups), white wine, basil leaves , stacked, rolled tightly, then cut crosswise into very thin strips (julienne; 2 tbsp)

vegetable broth, uncooked couscous, mandarin oranges in light syrup, undrained, fresh lemon juice, salt, coarsely ground black pepper, chopped pistachios

couscous, dried basil, extra-virgin olive oil, balsamic vinegar, minced garlic, canned peeled roasted red peppers, drained and cut into thin strips, chopped pitted calamata olives

water, uncooked couscous, chopped cooked turkey, sliced celery, frozen green peas, thawed, sliced green onions, light mayonnaise, fat-free sour cream, fat-free , less-sodium chicken broth, dijon mustard, salt, coarsely ground black pepper