Directions:
- Pour couscous in a bowl. mix stock,curry,salt,pepper,oil and raisins in a saucepan and bring to a boil; remove from heat,pour boiling liquid over couscous. seal the bowl with plastic wrap an let sit for 10 minutes. fluff couscous with a fork and top with almonds and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.42 Kcal (1459 kJ) | ||
| Calories from fat | 112.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Sodium | 1121.65mg | 47% | |
| Potassium | 532.81mg | 11% | |
| Total Carbs | 49.95g | 17% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.53 Kcal (727 kJ) | ||
| Calories from fat | 55.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 19% | |
|---|---|---|---|
| Sodium | 558.63mg | 47% | |
| Potassium | 265.36mg | 11% | |
| Total Carbs | 24.88g | 17% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 2.5g | 20% | |
| Protein | 5.74g | 23% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.8mg | 9% | |
| Calcium | 31.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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