544 pepper soup yogurt Recipes

  • Spicy Fish Soup
    onion, chopped, garlic, minced, chili powder and
    8 More
    onion, chopped, garlic, minced, chili powder, chicken broth, canned green chile peppers, chopped, ground cumin, canned peeled and diced tomatoes, chopped green bell pepper, shrimp, cod fillets, plain nonfat yogurt
    40 min, 11 ingredients
  • Spicy Fish Soup
    onion, chopped, garlic, minced, chili powder and
    8 More
    onion, chopped, garlic, minced, chili powder, chicken broth, canned green chili peppers, chopped, ground cumin, diced canned tomatoes, chopped green bell pepper, shrimp, cod fish fillet, plain nonfat yogurt
    40 min, 11 ingredients
  • Turkey Chili Soup
    fresh whole turkey, onion, cut in half and
    36 More
    fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s
    6 hour , 38 ingredients
  • Spicy Carrot Soup
    olive oil, garlic cloves, chopped, onion, chopped and
    10 More
    olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish
    40 min, 13 ingredients
  • Indian Lentil Soup
    chopped onion, garlic clove, curry powder and
    10 More
    chopped onion, garlic clove, curry powder, crushed coriander seed, crushed cumin seed, ground turmeric, crushed red pepper flakes, olive oil, vegetable stock, water, dried lentils , sorted and rinsed, salt and pepper, plain fat-free yogurt
    45 min, 13 ingredients
  • Country Captain Soup
    olive oil, onion, coarsely chopped and
    13 More
    olive oil, onion, coarsely chopped, chopped red bell pepper, garlic cloves, chopped, skinless boneless chicken thighs (about 1 1/4 lb), cut into 1-inch pieces, curry powder, grated peeled fresh ginger, dried crushed red pepper, more) canned chicken broth, canned diced peeled tomatoes with juices, granny smith apple, peeled, coarsely chopped, orzo (rice-shaped pasta; also called riso), dried currants, chopped fresh cilantro, plain yogurt
    15 ingredients
  • Creamy Cucumber Soup
    chicken broth, green onions, white vinegar, salt, pepper and
    3 More
    chicken broth, green onions, white vinegar, salt, pepper, english cucumbers (about 2 1/2 lb.), peeled, seeded, and chopped, fat-free greek yogurt, garnishes: toasted slivered almonds , freshly ground pepper, chopped red bell pepper
    8 ingredients
  • Cuban Black Bean Soup
    green onions, thinly sliced and
    18 More
    green onions, thinly sliced, cooked brown rice (from 1 cup dry ), tomatoes, diced, olive oil, apple cider vinegar (or white wine vinegar), black beans, olive oil, red onion, diced, jalapenos, with seeds, minced, red bell peppers, diced, garlic cloves, minced, ground cumin, dried oregano, chicken broth or 1 quart vegetable broth, apple cider vinegar (or white wine vinegar), cayenne pepper, cilantro, nonfat plain yogurt (optional) or sour cream (optional), cayenne pepper
    1 hour 30 min, 19 ingredients
  • Chilled Cucumber Soup
    english cucumbers or 2 regular cucumbers, peeled and cubed and
    8 More
    english cucumbers or 2 regular cucumbers, peeled and cubed, sliced green onion, white and green, cottage cheese, plain yogurt, chicken broth, lemon juice, lemon zest, kosher salt and pepper (start with 1/4 tsp of each), diced sweet red peppers
    15 min, 9 ingredients
  • Lf Broccoli Cheese Soup
    water, broccoli florets, chopped onion, minced garlic and
    8 More
    water, broccoli florets, chopped onion, minced garlic, plain nonfat yogurt, all-purpose flour, chicken broth, reduced sodium, water, salt, ground red pepper, pepper, sharp cheddar cheese
    12 ingredients
  • Lou's Green Tomato Soup
    grapeseed oil, onion, chopped and
    15 More
    grapeseed oil, onion, chopped, gingerroot, crushed and minced, garlic, minced, coriander seed, ground, cumin seeds, ground, green tomatoes, seeded and chopped, green bell pepper, seeded and chopped, red chili pepper, seeded and chopped, potato, peeled and chopped, chicken stock, palm sugar or 1 tbsp light brown sugar, skim milk, salt, nonfat yogurt, dry-roasted cashews, unsalted, cilantro leaf, whole
    1 hour 30 min, 17 ingredients
  • Curried Red Lentil Soup
    vegetable oil, onion, sliced, minced garlic and
    14 More
    vegetable oil, onion, sliced, minced garlic, minced fresh ginger, minced jalapeno peppers, curry powder, ground cinnamon, ground cumin, bay leaves, red lentils, rinsed, chicken broth or 8 cups vegetarian broth (commercial broth or diluted cubes), fresh cilantro, chopped, fresh lemon juice, mango chutney or 2 tbsp tomato chutney, salt, fresh ground black pepper, sour cream or 1/3 cup plain yogurt
    1 hour 10 min, 17 ingredients
  • Vegetarian Indian  Soup
    plain yogurt, mushroom, frozen red pepper, frozen corn and
    12 More
    plain yogurt, mushroom, frozen red pepper, frozen corn, frozen carrots, frozen broccoli, frozen spinach, frozen green beans, frozen green pea, curry powder, paprika, ground chervil, garam masala, white pepper, kosher salt, reggianito
    55 min, 16 ingredients
  • Curried Red Lentil Soup
    tb canola oil, lg. onion,chopped, garlic,minced and
    13 More
    tb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney
    1 hour 5 min, 16 ingredients
  • Avocado Zucchini Soup Avocado Zucchini Soup
    zucchini, diced, chicken broth, avocado, onion, minced and
    7 More
    zucchini, diced, chicken broth, avocado, onion, minced, plain yogurt, lemon juice, salt, white pepper, cayenne pepper, roma tomato, diced for garnish, italian parsley (to garnish )
    35 min, 11 ingredients
  • Cumin-Black Bean Soup Cumin-Black Bean Soup
    vegetable oil, onion, chopped, carrots, finely diced and
    8 More
    vegetable oil, onion, chopped, carrots, finely diced, ground cumin, red pepper flakes, low sodium vegetable broth, black beans, with their liquid, orange juice, salt (to taste), fresh ground black pepper, sour cream or plain yogurt
    40 min, 11 ingredients
  • Fresh Tomato Corn Soup Fresh Tomato Corn Soup
    chopped ripe plum tomatoes (about 14 oz), vegetable juice and
    8 More
    chopped ripe plum tomatoes (about 14 oz), vegetable juice, frozen corn kernels, thawed, green onions, finely chopped, chopped green bell pepper, shredded fresh basil or 1 tsp dried, crumbled, garlic cloves, minced, hot pepper sauce (such as tabasco), plain low-fat yogurt, chopped fresh basil or parsley
    10 ingredients
  • Tangy Cauliflower Soup Tangy Cauliflower Soup
    unsalted butter or 4 tbsp unsalted margarine and
    12 More
    unsalted butter or 4 tbsp unsalted margarine, extra virgin olive oil, onion, finely chopped, garlic cloves, sliced, cauliflower, cut into 1-inch florets, ground coriander, salt & freshly ground black pepper, vegetable stock or 4 cups water, egg, cornstarch, plain low-fat greek yogurt, coarsely chopped fresh cilantro, crushed red pepper flakes, for sprinkling
    45 min, 13 ingredients




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