544 and soup with pepper yogurt Recipes

red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

olive oil, onion, diced, celery rib, diced, garlic clove, crushed, beetroots, peeled and diced 1 cm (1/4 in ), orange juice, vegetarian chicken stock or 750 ml vegetarian beef stock, balsamic vinegar, salt & freshly ground black pepper, yogurt (optional) or sour cream, to serve (optional)

butter, fresh ginger, grated, garlic cloves, minced , keep trimmings, onions, chopped , keep trimmings, apples, peeled and chopped , keep trimmings, salt, lemon , juice of, flour, dry mustard, turmeric, cumin, ground, coriander, ground, cayenne pepper (or to taste), yogurt (can use a mixture) or 2 cups sour cream, allow to come to room temp (can use a mixture), almonds, cinnamon sticks, apple juice, water

garlic clove, minced, onion, chopped, olive oil, stalks celery, chopped (optional), carrots, chopped or 2 lbs sweet potatoes, vegetable broth, curry powder, lemon juice or 1 cup apple cider, salt and pepper, yogurt or 2 tsp cilantro leaves

spinach, frozen chopped, basmati rice, onion, finely chopped, vegetable broth, water, garlic powder, pepper to taste, yogurt, plain or lemon soy (about 3/4 cup)

sesame oil, garlic clove, chopped, onion, chopped, chicken stock, split red lentils, artichoke hearts, diced, sun-dried tomatoes, diced, chipotle chile in adobo, diced, adobo sauce, brown sugar, chocolate chips, salt & pepper, yogurt

olive oil or 2 tbsp unsalted butter, yellow onions, thinly sliced (or 1 spanish onion), celery ribs, trimmed and thinly sliced (save the leaves from 1 stalk), carrot, trimmed, peeled, and thinly sliced, chicken broth or 6 cups vegetable broth, french green lentil, rinsed and picked over (lentils du puy), orange peel , about 1 x 2 inches, white pith removed and cut into 3 pieces, black peppercorns, coriander seeds, whole clove (the spice , not garlic), fresh ginger, peeled and coarsely chopped (1-inch piece), salt, fresh ground pepper, yogurt, for topping, chopped cooked bacon, for topping (or lardons)

olive oil, butter, carrots, chopped, parsnips, chopped, onion, chopped, flour, curry powder, stock (chicken or vegetable), salt (optional), pepper (optional), yogurt (optional) or sour cream (optional)

uncooked barley, water, butter, chopped onions, carrot, diced, fresh mint, chopped or 1/2 tsp dried mint, salt, black pepper, plain yogurt, fresh parsley, minced

yogurt , made from whole milk (3.5% milk fat, 2 lbs = 32 oz.), cold water, heavy cream, salt, lemon juice, garlic cloves, minced, feta cheese, crumbled (french type if possible, less salty), olives , kalamata (pits removed and cut up into pieces), bell pepper (any colors or combo, chopped up), spring onions, cleaned and chopped up, pistachio nuts, shells removed and ground up coarsely (not fine )

pearl barley, chicken stock, butter, onions, finely chopped, fresh coriander, fresh minced mint, salt and pepper to taste, yogurt

spinach, onion , choped, olive oil, garlic clove, crushed, water or 5 cups stock, scallions, finely chopped, rice, salt and pepper, yogurt, lightly beaten, mint, dried

olive oil, garlic, sliced, onion, small dice, vegetable stock , or water, basil leaves, salt and pepper, yogurt, vine ripe tomatoes, cut small dice

chopped onion, garlic (minced ), organic olive oil, organic red lentils, organic chicken broth, water, tropical traditions coconut cream concentrate , to taste, organic curry seasoning, organic cumin, salt and pepper to taste, yogurt , for serving

onions, oil, ground turmeric, yellow split peas, water, ground beef, basmati rice, fresh parsley, chopped, fresh cilantro, chopped, fresh chives, minced, fresh spinach, minced, butter, garlic clove, minced, fresh mint, chopped, salt and black pepper, to taste, yogurt (optional), naan bread (optional)

chicken , lamb or beef stock, rice, plain yogurt, flour, egg yolks, cold water, salt and freshly ground black pepper, unsalted butter, dried mint leaves

plain yogurt, cucumbers, peeled and finely diced, water, chopped cilantro, garlic, mashed to a paste, almonds , crushed in food processor, salt and pepper to taste, cayenne pepper for garnish