220 pepper sauce healthy Recipes
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extra virgin olive oil, onion, diced, garlic clove, minced and6 Moreextra virgin olive oil, onion, diced, garlic clove, minced, diced tomatoes, italian (basil, garlic, oregano), laughing cow cheese , light swiss flavor (2 wedges), reduced-fat parmesan cheese, basil, oregano, salt and pepper15 min, 9 ingredients
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unsalted butter, garlic clove, minced, onion, chopped and9 Moreunsalted butter, garlic clove, minced, onion, chopped, tomato juice (homemade or canned ), tomato paste, sweet chili sauce, cheese-filled egg tortellini, uncooked, yellow squash, sliced, dry red wine, parmesan cheese, grated, salt & freshly ground black pepper28 min, 12 ingredients
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canola oil, vidalia onion , wedges, garlic cloves, minced and7 Morecanola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine16 min, 10 ingredients
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onion, chopped, garlic cloves, minced, ground turkey and9 Moreonion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce5 hour 15 min, 12 ingredients
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organic chicken broth, grilled chicken breasts and14 Moreorganic chicken broth, grilled chicken breasts, stalks broccoli, eggplant, asperagus, fresh baby spinach, tomato, meduim onion, garlic, shelled frozen edamame, frozen corn, fresh basil, soy sauce, sesame oil, cayenne pepper, olive oil for cooking20 min, 16 ingredients
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butter-flavored cooking spray, lean ground beef and8 Morebutter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper30 min, 10 ingredients
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Healthy Beef 'n' Eggplant Pie
cubed eggplants, olive oil pam cooking spray and11 Morecubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded55 min, 13 ingredients -
Healthy Crustless Crab Quiche
egg substitute, skim milk, imitation crabmeat, chopped and6 Moreegg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese50 min, 9 ingredients -
Healthy Creamy Caesar Dressing
fat free greek yogurt, plain, fresh lemon juice, olive oil and6 Morefat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced5 min, 9 ingredients -
Healthy Sesame Roasted Broccoli
broccoli florets, green onions, chopped, olive oil and7 Morebroccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted20 min, 10 ingredients -
Healthy Buffalo Chicken Fingers
skinless, boneless chicken breast halves - cut into finge... and6 Moreskinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs20 min, 7 ingredients -
Healthy Beef and Bean Enchiladas
no-salt-added tomato sauce, salsa, corn tortillas (6inch) and6 Moreno-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese35 min, 9 ingredients -
Healthy Asian-Style Cabbage Salad
cabbage, shredded, carrot, chopped and11 Morecabbage, shredded, carrot, chopped, fresh spinach , torn into bite-size pieces, fresh parsley, chopped if desired, rice wine vinegar, white wine vinegar, light soy sauce, sesame oil, sugar, fresh gingerroot, peeled and finely chopped, salt, pepper, sesame seeds, toasted28 min, 13 ingredients -
Healthy Vegetarian (Or Not) Lasagna
whole wheat lasagna noodles, fat-free cottage cheese and5 Morewhole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)1 hour 10 min, 7 ingredients -
Healthy Chicken & Sausage Jambalaya
uncle ben's original converted rice, uncooked, olive oil and9 Moreuncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce40 min, 11 ingredients -
Healthy Recipes Ginger Shrimp Skewers
shrimp, large in shells, water, orange peel, orange juice and9 Moreshrimp, large in shells, water, orange peel, orange juice, vinegar , white wine, oil , toasted sesame, ginger, fresh, grated or 1/2 teaspoon ground ginger, salt, pepper , cayenne, garlic, minced, pea pods, fresh, mandarin oranges, canned , sections, soy sauce, less sodium13 ingredients
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