110 pepper parmesan tilapia Recipes

  • Super Easy Parmesan Crusted Tilapia
    parmesan cheese, butter, mayonnaise (fat free or regular) and
    6 More
    parmesan cheese, butter, mayonnaise (fat free or regular), lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia fillets
    14 min, 9 ingredients
  • Baked Tilapia With Sour Cream Parmesan Crust
    tilapia fillets (or any mild , white fish), sour cream and
    7 More
    tilapia fillets (or any mild , white fish), sour cream, parmesan cheese (grated or shredded ), paprika, salt, black pepper, garlic clove, minced, italian seasoned breadcrumbs, butter-flavored cooking spray
    35 min, 9 ingredients
  • Easy Baked Tilapia
    tilapia fillets, extra virgin olive oil, lemon juice and
    6 More
    tilapia fillets, extra virgin olive oil, lemon juice, tomato, sliced, onions, fresh grated parmesan cheese, salt , plus, pepper , plus, basil (to season , i use tomato basil mrs. dash seasoning instead)
    25 min, 9 ingredients
  • Lemon Garlic Tilapia
    tilapia fillets, butter, fresh lemon juice and
    5 More
    tilapia fillets, butter, fresh lemon juice, garlic cloves, minced, panko breadcrumbs, parmesan cheese, salt and pepper
    30 min, 8 ingredients
  • Veggie Topped Tilapia
    tilapia fillets (2 fillets 5oz each) and
    8 More
    tilapia fillets (2 fillets 5oz each), white wine or 2 tbsp chicken broth, onion, finely chopped (3 oz), green pepper, finely chopped (3 oz), tomato, chopped, lemon juice, seafood seasoning (old bay or similar), garlic powder, parmesan cheese
    30 min, 9 ingredients
  • Baked Italian Tilapia
    tilapia fillets (6 oz each), pepper and
    4 More
    tilapia fillets (6 oz each), pepper, diced tomatoes with basil, oregano and garlic, drained, onion, halved and thinly sliced, green pepper , julienned, shredded parmesan cheese
    50 min, 6 ingredients
  • Veggie-Topped Tilapia
    tilapia fillets (5 oz each) and
    9 More
    tilapia fillets (5 oz each), white wine or reduced-sodium chicken broth, seafood seasoning, onion, finely chopped, green pepper, finely chopped, tomato, chopped, lemon juice, olive oil, garlic powder, shredded parmesan cheese
    35 min, 10 ingredients
  • Alfredo Shrimp Tilapia
    tilapia fillets, alfredo sauce and
    7 More
    tilapia fillets, alfredo sauce, shrimp, cleaned,shelled and deveined, sweet red pepper , sliced very thin into slivers, olive oil, butter, divided, garlic, finely minced, grated romano cheese or 3 tbsp parmesan cheese, for topping
    30 min, 9 ingredients
  • Southwest Style Tilapia
    tilapia fillets, parmesan cheese, shredded and
    6 More
    tilapia fillets, parmesan cheese, shredded, yellow cornmeal, flour, paprika, black pepper, salt, vegetable oil cooking spray
    35 min, 8 ingredients
  • Breaded Tilapia Fillets
    tilapia fillets, breadcrumbs, parmesan cheese (grated ) and
    8 More
    tilapia fillets, breadcrumbs, parmesan cheese (grated ), fresh parsley (chopped ), all purpose greek seasoning, olive oil, egg, milk, salt, pepper, grape tomatoes
    25 min, 11 ingredients
  • Parmessan Crusted Tilapia
    tilapia fillets, freshly grated parmesan cheese and
    7 More
    tilapia fillets, freshly grated parmesan cheese, chopped flat leaf parsley, dried rosemary, paprika, lemon, cut into wedges, extra virgin olive oil, for drizzling, salt, fresh ground pepper
    20 min, 9 ingredients
  • Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchetta Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchetta
    tomatoes, garlic cloves (depending on your taste) and
    11 More
    tomatoes, garlic cloves (depending on your taste), fresh basil leaves or 1 tbsp dried basil, olive oil, tilapia fillets, grated parmesan cheese, breadcrumbs, salt and pepper, eggs, vegetable oil, capers (drained ), butter, lemon juice
    25 min, 13 ingredients
  • French Tilapia With Peppers and Onions French Tilapia With Peppers and Onions
    tilapia fillets, flour, salt & pepper, to taste and
    12 More
    tilapia fillets, flour, salt & pepper, to taste, garlic powder, egg, beaten, butter, orange bell pepper, thinly sliced, red onion, thinly sliced, capers, fat free sour cream, fat-free parmesan cheese, white wine, fresh ground black pepper
    20 min, 15 ingredients
  • Tilapia with Cheesy Roasted Pepper-Chipotle Rice Tilapia with Cheesy Roasted Pepper-Chipotle Rice
    roasted red peppers, drained, salt, pepper, tilapia filets and
    6 More
    roasted red peppers, drained, salt, pepper, tilapia filets, butter or margarine, olive oil, salsa, cooked long grain brown rice, shredded manchego or parmesan cheese, pitted kalamata olives, halved
    10 ingredients
  • Tilapia With Cheesy Roasted Pepper-Chipotle Rice Tilapia With Cheesy Roasted Pepper-Chipotle Rice
    butter or margarine, chipotle salsa and
    8 More
    butter or margarine, chipotle salsa, cooked long-grain brown rice, olive oil, pepper, pitted kalamata olives, halved, roasted red peppers, drained, salt, shredded manchego or parmesan cheese, tilapia or snapper filets (about 1-1/2 lb)
    25 min, 10 ingredients
  • Montana Baked Tilapia Montana Baked Tilapia
    tilapia fillets, butter, softened and divided and
    6 More
    tilapia fillets, butter, softened and divided, salt and pepper, to taste, bacon bits (or 4 slices , cooked and crumbled), grated parmesan cheese, fat free greek yogurt, lemon juice, crouton, crushed (it suggests cornbread croutons)
    30 min, 8 ingredients
  • Baked Stuffed Tilapia Baked Stuffed Tilapia
    tilapia fillets, aim for the same size; you are making a ... and
    16 More
    tilapia fillets, aim for the same size; you are making a sandwich with the stuffing., salt and pepper for sprinkling, juice of three lemons, divided use, white bread, toasted and cubed, dry mustard, dried dill weed, minced shallots, dry white vermouth, artichoke hearts, drained and chopped, chicken broth more or less as needed, refrigerator can of crabmeat (cheapest, not fancy; you re mixing it in a stuffing here) drained, butter, melted divided use, egg yolk, heavy cream , whipped to soft peaks, salt, parmesan cheese, toasted bread crumbs
    30 min, 17 ingredients
  • Broiled Tilapia Parmesean Broiled Tilapia Parmesean
    parmesan cheese (deli fresh, not dried), tilapia fillets and
    8 More
    parmesan cheese (deli fresh, not dried), tilapia fillets, margarine (softened, but not melted ), mayonnaise, lemon juice, dried basil, black pepper, salt, onion powder, celery salt
    13 min, 10 ingredients




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