110 pepper parmesan tilapia Recipes
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tilapia fillets (2 fillets 5oz each) and8 Moretilapia fillets (2 fillets 5oz each), white wine or 2 tbsp chicken broth, onion, finely chopped (3 oz), green pepper, finely chopped (3 oz), tomato, chopped, lemon juice, seafood seasoning (old bay or similar), garlic powder, parmesan cheese30 min, 9 ingredients
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Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchetta
tomatoes, garlic cloves (depending on your taste) and11 Moretomatoes, garlic cloves (depending on your taste), fresh basil leaves or 1 tbsp dried basil, olive oil, tilapia fillets, grated parmesan cheese, breadcrumbs, salt and pepper, eggs, vegetable oil, capers (drained ), butter, lemon juice25 min, 13 ingredients -
French Tilapia With Peppers and Onions
tilapia fillets, flour, salt & pepper, to taste and12 Moretilapia fillets, flour, salt & pepper, to taste, garlic powder, egg, beaten, butter, orange bell pepper, thinly sliced, red onion, thinly sliced, capers, fat free sour cream, fat-free parmesan cheese, white wine, fresh ground black pepper20 min, 15 ingredients -
Tilapia with Cheesy Roasted Pepper-Chipotle Rice
roasted red peppers, drained, salt, pepper, tilapia filets and6 Moreroasted red peppers, drained, salt, pepper, tilapia filets, butter or margarine, olive oil, salsa, cooked long grain brown rice, shredded manchego or parmesan cheese, pitted kalamata olives, halved10 ingredients -
Tilapia With Cheesy Roasted Pepper-Chipotle Rice
butter or margarine, chipotle salsa and8 Morebutter or margarine, chipotle salsa, cooked long-grain brown rice, olive oil, pepper, pitted kalamata olives, halved, roasted red peppers, drained, salt, shredded manchego or parmesan cheese, tilapia or snapper filets (about 1-1/2 lb)25 min, 10 ingredients -
Montana Baked Tilapia
tilapia fillets, butter, softened and divided and6 Moretilapia fillets, butter, softened and divided, salt and pepper, to taste, bacon bits (or 4 slices , cooked and crumbled), grated parmesan cheese, fat free greek yogurt, lemon juice, crouton, crushed (it suggests cornbread croutons)30 min, 8 ingredients -
Baked Stuffed Tilapia
tilapia fillets, aim for the same size; you are making a ... and16 Moretilapia fillets, aim for the same size; you are making a sandwich with the stuffing., salt and pepper for sprinkling, juice of three lemons, divided use, white bread, toasted and cubed, dry mustard, dried dill weed, minced shallots, dry white vermouth, artichoke hearts, drained and chopped, chicken broth more or less as needed, refrigerator can of crabmeat (cheapest, not fancy; you re mixing it in a stuffing here) drained, butter, melted divided use, egg yolk, heavy cream , whipped to soft peaks, salt, parmesan cheese, toasted bread crumbs30 min, 17 ingredients -
Broiled Tilapia Parmesean
parmesan cheese (deli fresh, not dried), tilapia fillets and8 Moreparmesan cheese (deli fresh, not dried), tilapia fillets, margarine (softened, but not melted ), mayonnaise, lemon juice, dried basil, black pepper, salt, onion powder, celery salt13 min, 10 ingredients
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