305671 pepper hummus without Recipes

garbanzo beans, fire roasted red peppers (depending on size), smashed garlic cloves, whole foil packet of sazon goya (untraditional but it s a special trick), salt and pepper (to taste), balsamic vinegar or cider

goya chick peas (rinsed ), roasted red bell peppers (rinsed ), olive oil, lemon juice, salt and pepper to taste

red bell pepper, fresh lemon juice, tahini (sesame seed paste), freshly ground black pepper, salt, ground cumin, chickpeas (garbanzo beans), rinsed and drained, garlic clove, quartered

navy beans, rinsed and drained, garlic cloves, chopped, roasted red bell peppers, drained and chopped, tahini, fresh lemon juice, salt, ground cumin, ground coriander, ground red pepper, olive oil, chopped fresh cilantro, garnishes: lettuce , toasted sesame seeds, chopped green onions

lemon juice, olive oil, fresh parsley, stems removed, minced garlic, salt, ground cumin, cayenne pepper, coarsely ground pepper, garbanzo beans or chickpeas, rinsed and drained, roasted sweet red peppers, drained, sesame seeds, toasted, pita breads, warmed and cut into wedges

sweet red pepper, garbanzo beans or chickpeas, rinsed and drained, lemon juice, tahini, olive oil, garlic cloves, peeled, salt, curry powder, ground coriander, ground cumin, pepper, pita bread, warmed and cut into wedges, and reduced-fat wheat snack crackers, garbanzo beans or chickpeas, optional

garlic, minced, garbanzo beans, drained, tahini, lemon juice, roasted red peppers, dried basil

garbanzo beans, drained , liquid reserved, tahini (sesame seed paste), lemon, juiced, garlic, minced, salt, bottled roasted red bell peppers

tahini, chick peas, lemon juice, garlic, salt, olive oil, roasted red peppers

chickpeas, red pepper, lemon juice, extra virgin olive oil, cilantro, garlic

garlic cloves, chopped, garbanzo beans (chick-peas), drained, tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar

chickpeas, boiled or canned (discard the liquid), sweet red pepper , roasted and the skin removed, fresh lemon juice, olive oil or 2 tbsp flax seed oil, garlic, peeled

vegetable oil spray, red bell pepper, sesame seeds, chick peas rinsed and drained, water, fresh lime juice, garlic minced, salt, pepper

chickpeas, rinsed and drained, roasted red bell peppers, drained and chopped, garlic cloves, olive oil, fresh lemon juice, salt, pepper, italian bread shell, feta cheese, crumbled, tomatoes, sliced, pitted kalamata or ripe olives, chopped, dried oregano

garlic, garbanzo beans, drained, tahini (sesame seed paste), roasted red peppers, lemon juice, cumin, salt, black pepper

chickpeas (garbanzo beans), roasted red bell peppers, drained, garlic cloves, tahini (sesame seed paste), olive oil, fresh lemon juice, curry powder, ground cumin, ground coriander, salt, freshly ground pepper

garbanzo beans, drained, tahini, lemon juice (1 lemon), garlic, minced, salt, red bell pepper , roasted