165 penne low fat Recipes

bacon, asparagus spears, ends trimmed, rotini, elbow , or penne pasta, low fat mayonnaise, balsamic vinaigrette salad dressing, lemon juice, worcestershire sauce, marinated artichoke hearts, drained and coarsely chopped, cooked chicken breast, cubed, dried cranberries, toasted sliced almonds, salt and pepper to taste

salt, penne or farfalle, unsalted butter, all-purpose flour, dry mustard, milk, half-and-half, mild low-fat cheddar, shredded (about 3 cups), frozen peas, diced smoked ham (about 3/4 cup), crushed saltines (about 25)

condensed cheddar cheese soup, water, **see note in recipe description, low-fat milk, whole wheat pasta, (use fusilli or penne)

salt, divided, dried rosemary, fresh ground black pepper, cubed peeled butternut squash (1-inch cubes ), bacon (sweet smoked hickory), sliced shallot, uncooked mini penne, all-purpose flour, low-fat milk, shredded sharp provolone cheese, grated fresh parmesan cheese

olive oil, chopped onion, crushed red pepper, garlic cloves, minced, cubed peeled butternut squash, chopped parsnip, chopped fresh or 1 tsp dried rubbed sage, chopped fresh or 1 tsp dried parsley, ground nutmeg, ground allspice, salt, divided, black pepper, divided, uncooked penne pasta, grated fresh parmesan cheese, divided, butter, all-purpose flour, low-fat milk

chopped onion, garlic cloves, crushed, presliced mushrooms, tomato paste, sugar, dried thyme, dried oregano, pepper, whole tomatoes, undrained and chopped, all-purpose flour, low-fat milk, crumbled feta cheese, shredded part-skim mozzarella cheese, uncooked penne (tubular-shaped pasta), chopped fresh parsley (optional)

rotini pasta (or corkscrew macaroni or penne), green asparagus, oil, sugar, black pepper (or to taste), tomatoes, halved (or use a combination of veggies), feta cheese, diced (low-fat is fine, can use less ), sunflower seeds (optional) or 1 tbsp pine nuts (optional)

uncooked multi-grain penne, refrigerated low-fat alfredo sauce , sauce (such as buitoni), sun-dried tomato , packed without oil cut into strips, precooked bacon, chopped fresh basil, freshly grated black pepper

whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese

all-purpose flour, low-fat milk, grated asiago cheese, broccoli florets, hot cooked penne (tube-shaped pasta; about 8 oz uncooked), chopped roasted chicken breast, chopped fresh basil, freshly ground black pepper, salt, garlic cloves, minced

uncooked pasta (rigatoni, penne, etc), chicken, cooked & cubed, olive oil, onion, finely chopped, frozen chopped spinach (thawed & drained ), garlic cloves, chopped, butter, flour, milk, nutmeg, low-fat cream cheese, cubed, mozzarella cheese or 12 oz italian cheese blend, shredded

uncooked pasta (penne, fusseli, shells...), margarine or 1 tbsp butter, milk, cottage cheese (can be low fat), american cheese (orange)

whole grain penne pasta, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, diced pimiento, drained, salt, pepper, paprika

bacon, cream cheese with garlic and herbs (i use boursin), low-fat whipping cream, canned sweet peas, uncooked pasta , such as penne, garlic salt, pepper

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves

whole wheat penne, cauliflower, in 1/2 in florets, extra virgin olive oil, onion, finely chopped, dry white wine, low-fat milk, all-purpose flour, salt, pepper, swiss cheese, shredded (or gruyere), cooked chicken, shredded, dijon mustard, fresh chives, chopped (or scallion greens)