165 penne low fat Recipes
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fresh spinach, washed and chopped and12 Morefresh spinach, washed and chopped, low-fat, firm silken tofu, fresh lemon juice, minced garlic, low-sodium chicken broth, grated parmesan cheese, ground black pepper, fresh mushrooms, thinly sliced, fresh sliced shiitake mushrooms, diced red onion, bacon bits, penne pasta45 min, 13 ingredients
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asparagus, cut into 2-inch lengths, olive oil and9 Moreasparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley35 min, 11 ingredients
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olive oil, skinless, boneless chicken thighs (about 2 lb) and11 Moreolive oil, skinless, boneless chicken thighs (about 2 lb), sliced mushrooms, chopped onion, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, dried thyme, salt, bay leaves, low-fat milk, all-purpose flour, hot cooked ziti or penne (about 1/2 lb uncooked tube-shaped pasta)13 ingredients
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chopped onion, chopped carrot, diced tomatoes and16 Morechopped onion, chopped carrot, diced tomatoes, salt, divided, black pepper, divided, frozen chopped spinach, thawed, drained, and squeezed dry, dried oregano, ground nutmeg, ground cinnamon, uncooked penne pasta, low-fat milk, black peppercorns, onion, thinly sliced, bay leaf, light butter, all-purpose flour, ground nutmeg, grated fresh parmesan cheese, divided1 hour 14 min, 20 ingredients
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cooked bow tie pasta (or penne, or shells, something whic... and17 Morecooked bow tie pasta (or penne, or shells, something which will hold up to sauteeing after it s cooked. i like the new sm), mixed mushrooms, sliced, red onion, sliced, red pepper , julienned, garlic cloves, minced, fresh spinach, roma tomato, in large chunks (or a few cherry tomatoes, halved), fresh basil leaves, sliced (optional), parmesan cheese, grated (the good fresh kind, for topping ), flour, butter or 1/4 cup margarine, low-fat milk, half-and-half cream or 1/2 cup whipping cream, white wine, dill, nutmeg, sea salt (to taste, plenty ), fresh ground black pepper (to taste, plenty )40 min, 18 ingredients
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olive oil, garlic, minced, fresh chilies and9 Moreolive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)20 min, 12 ingredients
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onion, chopped, carrot, chopped, diced tomatoes and16 Moreonion, chopped, carrot, chopped, diced tomatoes, salt, divided, black pepper, divided, frozen chopped spinach, thawed, drained and squeezed dry, dried oregano, ground nutmeg, ground cinnamon, penne pasta, uncooked, low-fat milk, black peppercorns, onion, thinly sliced, bay leaf, light butter, all-purpose flour, ground nutmeg, fresh parmesan cheese, grated, divided1 hour 20 min, 20 ingredients
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fresh salmon, pasta (shells , rotini, penne, ziti, etc ) and8 Morefresh salmon, pasta (shells , rotini, penne, ziti, etc ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, scallions (finely chopped ) or 1 tbsp green onion (finely chopped), dry white wine or 1/2 tbsp vinaigrette, lemon juice, low-fat sour cream (optional), oregano or 1/2 tsp thyme, fresh parsley (minced ), salt and black pepper30 min, 10 ingredients
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uncooked penne (tube-shaped pasta) and8 Moreuncooked penne (tube-shaped pasta), carton 2% low fat cottage cheese, shredded sharp cheddar cheese, grated fresh parmesan cheese, divided, salt, fresh ground black pepper, panko breadcrumbs (japanese breadcrumbs), minced fresh flat-leaf parsley40 min, 9 ingredients
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Two-Minute, 24-Hour Casserolefat-free italian herb pasta sauce (such as muir glen) and6 Morefat-free italian herb pasta sauce (such as muir glen), uncooked penne (tube-shaped pasta), presliced mushrooms, less-fat cream cheese, softened, low-fat sour cream, preshredded part-skim mozzarella cheese7 ingredients
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Pasta Ala Vodkaolive oil, salt, penne pasta, heavy cream and5 Moreolive oil, salt, penne pasta, heavy cream, low-fat spicy chicken sausage, garlic cloves, crushed tomatoes, crushed red pepper flakes, vodka35 min, 9 ingredients
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Greek Pasta Saladwater, shrimp, low-fat caesar dressing and11 Morewater, shrimp, low-fat caesar dressing, sun-dried tomato sprinkles, dried rosemary, crushed, cooked penne (10 oz uncooked tube-shaped pasta), sliced cucumber, chopped fresh basil, chopped pitted kalamata olives, sliced red onion, separated into rings, roasted red bell peppers, drained and cut into strips, crumbled feta cheese, freshly ground black pepper, chopped fresh parsley (optional)14 ingredients
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Summer Pasta Saladdry penne pasta, water, broccoli floret, chopped and4 Moredry penne pasta, water, broccoli floret, chopped, tomato, chopped, carrot, shredded, low-fat italian salad dressing, parmesan cheese, grated30 min, 7 ingredients
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Macaroni and Cheeseuncooked penne pasta, eggs, garlic, low-fat milk and6 Moreuncooked penne pasta, eggs, garlic, low-fat milk, shredded gruy re or swiss cheese shreadded, grated parmigiano-reggiano cheese grated, red pepper flakes, salt, pepper, garlic buttery croutons crushed10 ingredients
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