348 peanut cooking light Recipes

cooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef

cooked basmati rice, boneless skinless chicken breasts, vegetable oil, light coconut milk, heinz curry sauce, curry powder, chicken bouillon granule, tomato paste, pineapple chunk, diced tomato (optional), unsweetened dried shredded coconut, peanuts, sliced banana (optional)

peanut oil, chopped shallot, red bell pepper , cut into strips, carrots, trimmed and shredded, minced garlic, thai red curry paste (or to taste), fish sauce, light brown sugar, coconut milk, shrimp, peeled and deveined, chopped thai basil, chopped fresh cilantro leaves, cooked jasmine rice, accompaniment, fresh cilantro, garnish

peanut butter, tahini sauce, salt, sugar, light soy sauce, wine vinegar, sesame oil, cayenne, garlic cloves (minced ), green onion (chopped ), spaghetti (cooked and drained ), carrot (chopped ), water chestnut (chopped )

cooked rice, cold, ham, cubed, frozen peas, thawed, eggs, lightly beaten, peanut oil, kosher salt, green onions, sliced

peanut butter (crunchy preferred), butter, softened, white sugar, brown sugar, lightly -packed, eggs, vanilla, quick-cooking rolled oats, all-purpose flour, baking soda, chocolate chips

peanut oil, divided, egg, lightly beaten, garlic clove, minced, onion, chopped, broccoli floret, and stems, red bell pepper, diced, chicken broth, tuna, sesame oil, cooked white rice, soy sauce

peanut butter (to taste), soy sauce, white wine vinegar or 2 tbsp seasoned rice wine vinegar, fire oil (to taste), cayenne, salt & freshly ground black pepper, garlic cloves, minced, fresh ginger, finely minced, sesame oil, vegetable broth or 1/2 cup chicken broth, canola oil, snow peas , strings and stem ends removed, scallion, white and light green parts only, firm tofu, sliced (optional), soba noodles, cooked, radishes, trimmed, cut in half, and thinly sliced, cilantro, chopped

peanut oil, shallots, thinly sliced, garlic cloves, minced, fresh ginger, peeled and grated, red pepper flakes, head napa cabbage, cored and chopped, straw mushrooms, drained and rinsed, frozen peas , run under cool water for 2 minutes to thaw, generous pinch kosher salt, eggs, lightly beaten, cooked long-grain white rice, soy sauce, cooked duck meat, cut in pieces, fresh cilantro leaves, for garnish

peanut oil, simply potatoes shredded hash browns, shredded carrot, sliced red bell pepper, chopped onion, butter, flour, chicken broth, salt and pepper, cooked shrimp, peeled and deveined, tails off, butter, green onion, white and light green only, finely sliced, fresh cheddar cheese curds

peanut oil, onion, finely chopped, tomatoes, seeded and chopped, jalapeno pepper, seeded and minced, grated fresh ginger, minced garlic, curry powder, ground coriander, grated lime rind, freshly ground black pepper, coconut milk, fish or chicken broth, chopped fresh cilantro, light brown sugar, fresh lime juice, salt, frozen, cleaned calamari (tubes and tentacles), thawed, hot cooked rice, garnishes: chopped fresh mint , chopped fresh cilantro, toasted coconut

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions

peanut oil, minced garlic, minced ginger, salt, sliced leeks, white and light green parts only, rinsed and dried, day-old cooked rice ; vongerichten recommends jasmine but this is the perfect way to use up any leftover rice you have, especially from chinese delivery, eggs, sesame oil (for some heat but the same awesome, flavor, use hot sesame oil ), soy sauce

peanut oil, divided, egg, lightly beaten, sliced almonds, green onions, thinly sliced, garlic clove, minced, cooked minute rice, chilled, peas, drained, sliced water chestnuts, drained, sliced pimientos, drained, soy sauce, sugar

cooked chicken breasts , cut into strips, cucumber , deseeded, cut into batons, clear honey, light soy sauce, crunchy peanut butter, gingerroot, peeled and finely grated, cilantro, chopped, plain yogurt, lime

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts

light soy sauce, cooking oil (i like peanut oil), teriyaki sauce, ground ginger, rice wine vinegar (or white wine vinegar), onion, minced, sesame oil, shrimp, raw, deveined

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving