Directions:
- Heat 1 tablespoon of the oil in large skillet or wok. Add egg; stir-fry 1 to 2 minutes or until set. Remove egg from skillet; cover to keep warm.
- Add 1 tablespoon of the remaining oil to same skillet; heat 30 seconds. Add almonds, green onions and garlic; stir-fry 2 to 3 minutes or until almonds are lightly toasted. Remove from skillet.
- Heat remaining 2 tablespoon of oil in same skillet. Add rice; stir-fry 3 minutes.
- Return egg and almond mixture to skillet. Add peas, water chestnuts, pimientos, soy sauce and sugar; mix well. Cook until heated through, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.28 Kcal (2555 kJ) | ||
| Calories from fat | 158.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 30.02mg | 10% | |
| Sodium | 595.2mg | 25% | |
| Potassium | 238.78mg | 5% | |
| Total Carbs | 106.67g | 36% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 10.16g | 41% | |
| Protein | 14.33g | 29% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 261.88 Kcal (1096 kJ) | ||
| Calories from fat | 67.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 27% | |
|---|---|---|---|
| Cholesterol | 12.88mg | 10% | |
| Sodium | 255.4mg | 25% | |
| Potassium | 102.46mg | 5% | |
| Total Carbs | 45.77g | 36% | |
| Sugars | 1.8g | 17% | |
| Dietary Fiber | 4.36g | 41% | |
| Protein | 6.15g | 29% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 1.1mg | 14% | |
| Calcium | 16.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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