44 peach smoothie low calorie Recipes

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

frozen unsweetened raspberries, orange juice, low-fat peach yogurt

low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes

low-fat vanilla yogurt (dannon recommended), low-fat milk, frozen blueberries (unsweetened ), frozen sliced peaches (unsweetened ), banana, ground flax seeds

low-fat peach yogurt, fresh strawberries, banana, wheat germ (or flax meal), ice cubes (or 5 if they are thin or small)

low-fat blueberry yogurt, chilled apple juice, fresh blueberries, unsweetened frozen sliced peaches

chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries

tea green, low-fat yogurt, peaches , very ripe , pitted and cut in chunks, honey, ice cubes

frozen sliced peaches, greek yogurt, low-fat milk, honey (or to taste), baileys irish cream (optional), ice cubes, mint, for garnish

frozen blueberries, frozen peaches, non-fat vanilla yogurt, low-fat milk

watermelon, seeded, diced, low-fat vanilla yogurt, frozen strawberries, peach juice

raspberry low-fat yogurt, peach slices in juice, honey, milk, vanilla, ice (crushed )

frozen raspberries, canned sliced peaches in juice, fat-free blueberry yogurt, low-fat milk (or less )

canned pumpkin (1/4 of a 29 oz can), canned peaches, drained (1/2 of a 15 oz can), low-fat vanilla yogurt (recipe is gluten-free if your yogurt is. avoid modified food starch to make it gf.), cinnamon

frozen sliced peaches, frozen orange juice concentrate, low-fat milk, sliced ripe banana, sugar, salt

low-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments

frozen raspberries , without syrup, milk, peach flavored iced tea mix (sugar-free, low calorie), yoplait white chocolate raspberry yogurt, unsweetened frozen peach slices (reserve and thaw 2 slices for garnish)

strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt