Fuzzy-Navel Smoothies Recipe

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Fuzzy-Navel Smoothies
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Ingredients:

Directions:

  1. Combine all ingredients in a blender; let stand for 15 minutes, and process until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.65 Kcal (1430 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 3.05mg 1%
Sodium 118.01mg 5%
Potassium 902.44mg 19%
Total Carbs 81.97g 27%
Sugars 74.77g 299%
Dietary Fiber 5.2g 21%
Protein 5.37g 11%
Vitamin C 276.5mg 461%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 98.83 Kcal (414 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 1%
Cholesterol 0.88mg 1%
Sodium 34.14mg 5%
Potassium 261.05mg 19%
Total Carbs 23.71g 27%
Sugars 21.63g 299%
Dietary Fiber 1.5g 21%
Protein 1.55g 11%
Vitamin C 80mg 461%
Calcium 30.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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