Just Peachy Smoothie Recipe

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Just Peachy Smoothie
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Ingredients:

Directions:

  1. Combine yogurt,peaches,honey, milk and vanilla in blender.
  2. Add crushed ice and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.59 Kcal (1640 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 9.33mg 3%
Sodium 195.3mg 8%
Potassium 1067.33mg 23%
Total Carbs 86.82g 29%
Sugars 79.04g 316%
Dietary Fiber 3.75g 15%
Protein 15.91g 32%
Vitamin C 15.2mg 25%
Calcium 475.9mg 48%
Amount Per 100 g
Calories 42.85 Kcal (179 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 1.02mg 3%
Sodium 21.37mg 8%
Potassium 116.79mg 23%
Total Carbs 9.5g 29%
Sugars 8.65g 316%
Dietary Fiber 0.41g 15%
Protein 1.74g 32%
Vitamin C 1.7mg 25%
Calcium 52.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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