21489 pea barley weight watchers Recipes

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

olive oil, sweet italian turkey sausage or 1/2 lb hot italian turkey sausage, casings removed, sweet onion, chopped, garlic cloves, finely chopped, diced tomatoes with green peppers, celery and onions, paprika, red pepper flakes, chopped fresh kale, black-eyed peas, rinsed and drained, shrimp, peeled and deveined, sliced drained roasted sweet peppers, oregano

split peas, rinsed and drained, carrots, chopped, stalks celery, chopped, onion, chopped, water , chicken or 12 cups vegetable broth, pearl barley, rinsed and drained, bay leaf, salt, pepper , to taste, garlic, crushed (optional), canola oil, onions, chopped, chopped fresh dill

olive oil, onions, chopped, chipotle hot sauce, fresh coarse ground black pepper, ground sea salt, bay leaves, minced garlic, dried split peas, rinsed, chicken broth, milk (for richer soup) or 1 cup half-and-half (for richer soup), pearl barley, diced carrot, cubed ham or 2 cups smoked turkey sausage

vegetable stock, tomatoes, diced, carrots, thinly sliced, shredded cabbage, split peas, barley, garlic cloves, minced (be generous here), minced fresh parsley

barley, water, cooked bay shrimp, frozen corn, thawed, diced green bell pepper, diced red bell pepper, green onions, chopped, chopped fresh thyme, minced lemon zest, fresh lemon juice, olive oil, salt, freshly ground black pepper

barley, a 15 oz. c n) white kidney be ns, diced celery, tomatoes, quartered, chopped vidalia onion, mayo, curry powder

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute

whole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped

water, quick-cooking barley, sugar snap peas, trimmed and sliced into matchsticks, flat leaf parsley, chopped fresh, red onion, finely chopped, extra virgin olive oil, lemon juice, salt, fresh ground pepper

split peas, barley, water, carrot, diced, celery, diced, onion, chopped, garlic cloves, minced, dried mushroom, sliced (optional), fresh thyme (or 1/2 tbsp dried ), cumin, rubbed sage, soy sauce, lemon juice (optional)

water, yellow split peas, barley, chicken soup base, bay leaf, stalks marjoram, chopped, stalks rosemary, chopped, stalks oregano, chopped, stalks celery, chopped, carrots, chopped, onion, chopped, ham, chopped, ground black pepper, salt

onion, diced, oil, bay leaf, celery seed, split peas, barley, lima beans, water, salt, pepper, carrot, chopped, stalks celery, diced, parsley, chopped, potato, diced, basil, thyme

dried split peas, barley, salt, water, chopped carrots, stalks of chopped celery, diced potatoes, chopped parsley, dried basil, dried thyme, ground black pepper, vegetable oil, chopped onion, bay leaf, minced garlic

barley, brown rice, wild rice, chopped carrots, chopped celery, stewed tomatoes, canned mushrooms, chopped chicken breast, water, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds

barley, brown rice, wild rice, chopped carrots, chopped celery, chicken broth, chopped chicken breast, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds

barley, sliced shitake mushrooms, extra-firm tofu, chopped ginger, garlic cloves, salt, baby spinach, chopped scallions, soy sauce, mirin, sesame oil