Ww 1 Point Weight Watchers Macaroni Salad Recipe

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Ww 1 Point Weight Watchers Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions without added salt or fat. Drain and rinse with cold water; drain again.
  2. Meanwhile, to make dressing, combine mayo, sour cream, pickles and onion powder in a small bowl; mix well.
  3. Combine macaroni, celery, pepper, peas and carrots, cheese and scallions in a large mixing bowl. Pour dressing over macaroni salad; toss lightly to coat. Cover and chill for a least 2 hours.
  4. 1/2 cup per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.4 Kcal (425 kJ)
Calories from fat 10.07 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 3.7mg 1%
Sodium 272.57mg 11%
Potassium 141.14mg 3%
Total Carbs 18.49g 6%
Sugars 3.01g 12%
Dietary Fiber 2.39g 10%
Protein 5.59g 11%
Vitamin C 17.9mg 30%
Iron 0.9mg 5%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 140.86 Kcal (590 kJ)
Calories from fat 13.99 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 5.13mg 1%
Sodium 378.64mg 11%
Potassium 196.07mg 3%
Total Carbs 25.69g 6%
Sugars 4.18g 12%
Dietary Fiber 3.32g 10%
Protein 7.77g 11%
Vitamin C 24.9mg 30%
Iron 1.2mg 5%
Calcium 123.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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