283 pat salad salad Recipes

vegetable oil, rice vinegar, grainy mustard, salt, ground black pepper, baby spinach leaves, bean sprouts, almonds, sliced (optional), radishes, thinly sliced, green onion, sliced, mandarin orange sections, drained and patted dry

anchovy, rinsed, dried and minced (about 4), garlic, minced, dijon mustard, lemon juice, olive oil, salt & fresh ground pepper, red potatoes, small (halved or quartered , depending on size), red onion, peeled and sliced 1/2-inch thick, tomatoes, halved, green beans, trimmed, olive oil, coarse salt, fresh tuna, black pepper, boston lettuce (or bibb), anchovy fillets, rinsed, dried and patted dry, hard-boiled eggs, peeled and halved, nicoise olive (or other good quality black olive), basil leaves, fresh and cut into thin strips

fresh baby spinach, fresh bocconcini , about 4 oz, roasted red bell peppers, drained, patted dry , and cut into strips, kalamata olives, pitted, marinated artichoke hearts, drained, reduced-fat balsamic vinaigrette, thick) slices french bread baguette, freshly ground black pepper (optional)

butter, extra virgin olive oil, garlic, halved, cubes french bread or 3 cups italian bread, salt and pepper, garlic, peeled, salt, lemon juice (fresh is best ), worcestershire sauce, anchovy fillets, rinsed and patted dry, extra virgin olive oil, eggs , boiled gently for 2 minutes, parmesan cheese, shredded, heads romaine lettuce , torn into bite size pieces

pitas, extra-virgin olive oil, salt and pepper, lemon juice, stalks celery, thinly sliced, frozen peas , defrosted, drained and patted dry, red onion, thinly sliced, cucumber, peeled, seeded and diced, baby spinach, crumbled feta, chopped mint, chopped parsley

chickpeas, drained and rinsed under cold water, roasted red pepper, finely chopped (if jarred rinse well under water and pat dry with papertowel), red onion, finely chopped, fresh parsley, finely chopped, olives, chopped (such as kalamata or green), garlic clove, minced, dried oregano, salt, crushed red pepper flakes, lemon, lemon zest, olive oil, feta

instant pistachio pudding mix, crushed pineapple with juice, undrained, marshmallow, chopped pecans, fresh blueberries, rinsed and patted dry, thawed cool whip

french baguettes , 16-inches long, sherry wine vinegar, spicy mustard, worcestershire sauce, extra virgin olive oil, garlic cloves, finely chopped, very large portabella mushroom caps, coarse salt, fresh coarse ground black pepper, chopped parsley, spinach, coarsely chopped, manchego cheese, thinly sliced, piquillo peppers or 4 pimientos or 4 roasted red peppers, patted dry and cut into strips

chicken , i use b/s breasts most of the time, olive oil, margarine, chopped garlic, seasoned salt, garlic pepper, citrus grill seasoning, a lime, a lemon, gala apples , chopped - i put the chopped apples into pineapple juice while i chop everything else to keep them from tunring brown, you can also squeeze lemon juice over them., white onion, chopped, ripe, green grapes - sliced in half , lengthwise, sliced almonds, mandarin oranges, drained well and patted dry (optional), dukes mayo, sour cream, sometimes i stir in some orange zest, or a combination of orange, lemon and lime zest - when i think of it.

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

cubed mango, toasted nuts, olive oil, black pepper, roquefort cheese, crumbled, lettuce leaves, whole, washed and pat dry, cilantro , for decoration

sirloin or filet mignon steak, cut into strips, soy sauce, olive oil, divided, minced garlic, freshly ground pepper, shiitake or similar wild mushroom, trimmed, wiped clean and sliced, salt, fresh spinach leaves, trimmed, rinsed, and patted dry, balsamic vinegar, dijon mustard, lemon pepper, salt, olive oil, minced fresh herbs , such as dill, chives, basil, or a combination, white cultivated mushrooms may be substituted and do not need to be cooked.

vegetable oil, rice vinegar, grainy mustard, salt, pepper, baby spinach leaves, leafy green sprouts or lentil sprouts, sliced almonds , optional, radishes, thinly sliced, green onion, sliced, mandarin orange sections, drained and patted dry

cantaloupe, diced into 1 inch cubes, cucumber, peeled seeded and cut into bite-size chunks, carrot, shredded, pineapple chunks, well drained, head butter lettuce, separated washed and patted dry, ripe banana , cut into 1/2 inch thick slices, roasted salted cashews, mint leaf, thinly sliced, vegetable oil, chili sauce (kikkoman thai style), lime zest, fresh lime juice, honey, salt

red wine vinegar, garlic clove, pushed through a press, olive oil, fresh baby spinach, stemmed, washed and dried, red onion, thinly sliced, feta cheese, crumbled, roasted red peppers, drained, patted dry and cut into strips, coarsely chopped walnuts

fingerling potatoes or 2 yukon gold potatoes, cooked and peeled small shrimp, chopped smoked salmon (10 oz), crabmeat , picked through for shells and cartilage, hard-cooked eggs, finely chopped, shallots, finely chopped, anchovy fillets, finely chopped, chopped fresh cilantro, chopped fresh chives, freshly squeezed lime juice, mayonnaise, sour cream, kosher salt & freshly ground black pepper, head iceberg lettuce, cored, separated into leaves, washed, and patted dry

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-size wedges, fresh spinach, cleaned, steamed, and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts (washed thoroughly), garlic cloves, roasted peanuts, soy sauce or 5 tsp tamari, limes or 3 tbsp lemon juice, brown sugar, cayenne pepper, water