Amount Per 1 Serving
Calories	3207.21 Kcal (13428 kJ)
Calories from fat	1856.12 Kcal
		% Daily Value*
Total Fat	206.24g	317%
Cholesterol	0.92mg	0%
Sodium	9019.91mg	376%
Potassium	660.52mg	14%
Total Carbs	305.41g	102%
Sugars	7.2g	29%
Dietary Fiber	33.12g	132%
Protein	39.24g	78%
Iron	20.4mg	113%
Calcium	943.9mg	94%

Amount Per 100 g
Calories	475.21 Kcal (1990 kJ)
Calories from fat	275.02 Kcal
		% Daily Value*
Total Fat	30.56g	317%
Cholesterol	0.14mg	0%
Sodium	1336.48mg	376%
Potassium	97.87mg	14%
Total Carbs	45.25g	102%
Sugars	1.07g	29%
Dietary Fiber	4.91g	132%
Protein	5.81g	78%
Iron	3mg	113%
Calcium	139.9mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

80.5

Points
87

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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