Blueberry Watergate Salad Recipe

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Blueberry Watergate Salad
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Ingredients:

Directions:

  1. In a large serving bowl, add together the pudding mix, pineapple with juice, marshmallows, and nuts; stir until well blended.
  2. Add in blueberries; stir to combine.
  3. Fold in the Cool Whip.
  4. Chill 2-3 hours.
  5. Refrigerate any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.94 Kcal (1201 kJ)
Calories from fat 190.17 Kcal
% Daily Value*
Total Fat 21.13g 33%
Cholesterol 33.3mg 11%
Sodium 162.38mg 7%
Potassium 110.43mg 2%
Total Carbs 23g 8%
Sugars 11.94g 48%
Dietary Fiber 1.66g 7%
Protein 3.02g 6%
Vitamin C 1.4mg 2%
Iron 1mg 6%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 348.44 Kcal (1459 kJ)
Calories from fat 230.93 Kcal
% Daily Value*
Total Fat 25.66g 33%
Cholesterol 40.44mg 11%
Sodium 197.18mg 7%
Potassium 134.1mg 2%
Total Carbs 27.93g 8%
Sugars 14.5g 48%
Dietary Fiber 2.02g 7%
Protein 3.67g 6%
Vitamin C 1.6mg 2%
Iron 1.3mg 6%
Calcium 45.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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