Scandinavian Seafood Salad Recipe

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Scandinavian Seafood Salad
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Ingredients:

Directions:

  1. Preheat the oven to 400°F
  2. Roast the potatoes for 30 to 40 minutes, until fork tender.
  3. Let cool until you can handle them, then peel and cut into 1/2-inch dice.
  4. Combine the potatoes, shrimp, smoked salmon, crabmeat, eggs, shallots, anchovies, cilantro, and chives in a large bowl.
  5. In a small bowl, combine the lime juice, mayonnaise, and sour cream, stirring to blend well.
  6. Gently fold into the salad and season with salt and pepper to taste.
  7. Arrange the lettuce leaves on a platter and serve alongside the salad.
  8. Instruct your guests to roll up 2 tablespoons or so of salad in a lettuce leaf, like a spring roll, and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.04 Kcal (2998 kJ)
Calories from fat 302.6 Kcal
% Daily Value*
Total Fat 33.62g 52%
Cholesterol 372.49mg 124%
Sodium 1128.47mg 47%
Potassium 1069.56mg 23%
Total Carbs 34.81g 12%
Sugars 12.3g 49%
Dietary Fiber 4.37g 17%
Protein 66.55g 133%
Vitamin C 24.4mg 41%
Iron 3mg 16%
Calcium 195.2mg 20%
Amount Per 100 g
Calories 102.32 Kcal (428 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 52%
Cholesterol 53.23mg 124%
Sodium 161.26mg 47%
Potassium 152.84mg 23%
Total Carbs 4.97g 12%
Sugars 1.76g 49%
Dietary Fiber 0.62g 17%
Protein 9.51g 133%
Vitamin C 3.5mg 41%
Iron 0.4mg 16%
Calcium 27.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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