660 paste free Recipes
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canola oil, sliced mushrooms, chopped red bell pepper and12 Morecanola oil, sliced mushrooms, chopped red bell pepper, minced peeled fresh ginger, garlic cloves, minced, stalk lemongrass , halved lengthwise, sambal oelek (ground fresh chile paste), chicken stock or fat-free, lower-sodium chicken broth, light coconut milk, fish sauce, sugar, shredded cooked chicken breast (about 8 oz), green onion strips, chopped fresh cilantro, fresh lime juice15 ingredients
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whole-wheat angel hair pasta, extra-virgin olive oil and7 Morewhole-wheat angel hair pasta, extra-virgin olive oil, onion, chopped, curry powder, fat free , low-sodium chicken broth, evaporated skim milk, low-sodium tomato paste, fresh scallops, fat free , low-sodium chicken broth25 min, 9 ingredients
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lean ground beef and14 Morelean ground beef, bell peppers, chopped (i used a combination of red, yellow & green), onion, thinly sliced, garlic cloves, thinly sliced, fresh gingerroot, minced, dried parsley, crushed red pepper flakes, salt, beef stock, gluten-free soy sauce, molasses, chili paste, gluten-free worcestershire sauce (lea & perrins is gf), water, cornstarch25 min, 16 ingredients
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warm water, salt, vegetable oil, all-purpose flour and11 Morewarm water, salt, vegetable oil, all-purpose flour, active dry yeast, tomato paste, water, taco seasoning mix, divided, chili powder , or to taste, cayenne pepper , or to taste, fat-free refried beans, salsa, chopped onion, ground beef, shredded cheddar cheese2 hour 20 min, 15 ingredients
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Shrimp Wontons With Chili Soy Dip
raw shrimp (16-20 pieces), garlic cloves, ginger, minced and17 Moreraw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes40 min, 20 ingredients -
Delicious Low Cholesterol Lasagna
fresh baby bella mushrooms, red onion, chopped and24 Morefresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil2 hour 50 min, 26 ingredients -
Italian-Style Turkey Meatloaf (Scd)
frozen chopped spinach, olive oil, onion and11 Morefrozen chopped spinach, olive oil, onion, minced garlic (or add 1 tsp. garlic powder with the salt, pepper, and basil), eggs, yogurt, lemon juice, salt, pepper, basil, ground turkey, parmesan cheese, grated (or provolone), italian-style tomatoes, pureed (sugar-free), tomato paste (sugar-free)31 min, 14 ingredients -
Yogurt-Marinated Beef Kebabs with Wasabi Aioli
chopped onion, fresh lemon juice and14 Morechopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt16 ingredients -
Creamy Tomato Soup with Roasted Garlic and Basil
whole garlic head, olive oil and8 Morewhole garlic head, olive oil, chopped onion (about 1 medium), diced tomatoes , un-drained, tomato paste, fat-free , less-sodium chicken broth, divided, all-purpose flour, chopped fresh basil, fat-free half-and-half, pepper1 hour 25 min, 10 ingredients -
Artichoke, Roasted Red Onion, and Basil Sandwich Spread
artichoke hearts, drained and roughly chopped, fresh basil and7 Moreartichoke hearts, drained and roughly chopped, fresh basil, roasted red onion, roughly chopped, fat-free mayonnaise, fat free cream cheese, lemon juice, fresh squeezed, garlic and red chile paste, salt , to taste, pepper , to taste10 min, 9 ingredients -
V10 soup
fat-free vegetable broth, chopped green cabbage and15 Morefat-free vegetable broth, chopped green cabbage, chopped celery, chopped mushrooms, bean sprouts, frozen green beans, whole medium zucchini diced, whole plum tomatoes diced, sliced carrots, diced onions, whole asparagus spears chopped, tomato paste, minced garlic, basil, oregano, parsley, whole salt and pepper, to taste17 ingredients -
Manicotti
flour, milk, egg, beaten, salt, ricotta and32 Moreflour, milk, egg, beaten, salt, ricotta, fat-free cream cheese, eggs, handful chopped fresh parsley, black pepper, grated mozzarella, vita greco s gravy , recipe follows, vita greco s gravy, olive oil, mixed chopped meat (veal, pork and beef), pork neck bones, sweet italian sausage, lamb shank, mixed chopped meat ( veal, pork, beef), eggs, handful chopped fresh italian parsley, black pepper, grated locatelli romano, bread crumbs, garlic cloves, sliced, olive oil , for browning, garlic cloves, sliced, olive oil, tomato paste, crushed tomatoes, black pepper, salt, a few pinches sugar, handful chopped fresh italian parsley, basil leaves, a few pinches grated locatelli romano, tomato sauce, water2 hour 30 min, 37 ingredients -
Coq Au Vin
all-purpose flour, minced fresh or 1/4 tsp dried thyme and10 Moreall-purpose flour, minced fresh or 1/4 tsp dried thyme, skinned, boned chicken breast, cut diagonally into 1-inch-wide strips, bacon slices, sliced carrot, frozen pearl onions, thawed, sliced mushrooms, dry red wine, fat-free , less-sodium chicken broth, tomato paste, salt, hot cooked wide egg noodles12 ingredients -
Coq au Vin
thick-cut bacon slices, cut into 1-inch pieces and14 Morethick-cut bacon slices, cut into 1-inch pieces, frozen white pearl onions, thawed and drained, whole chicken, salt, freshly ground black pepper, divided, chopped onion (about 1 large), mushrooms, quartered, garlic cloves, minced, fat-free , less-sodium chicken broth, dry red wine (such as pinot noir), tomato paste, dried rosemary, cornstarch, water, chopped fresh parsley1 hour 17 min, 15 ingredients
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