Directions:
- Preheat oven to 350*.
- Cook hamburger,onion, and bell pepper until done strain grease.
- Mix tomato sauce, tomato paste, bay leaves, oregano, and salt/pepper to taste.
- After heated add meat.
- Layer Meat, noodles,& cheese.
- Note: I use the no yolk wide egg noodles these to me work out alot better.
- I add them to the sauce and then I layer Meat sauce/noodles& Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 684.98 Kcal (2868 kJ) | ||
| Calories from fat | 187.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 32% | |
|---|---|---|---|
| Cholesterol | 75.96mg | 25% | |
| Sodium | 1475.14mg | 61% | |
| Potassium | 558.3mg | 12% | |
| Total Carbs | 72g | 24% | |
| Sugars | 14.61g | 58% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 52.97g | 106% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 14.3mg | 80% | |
| Calcium | 998mg | 100% | |
| Amount Per 100 g | |||
| Calories | 215.94 Kcal (904 kJ) | ||
| Calories from fat | 59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 32% | |
|---|---|---|---|
| Cholesterol | 23.95mg | 25% | |
| Sodium | 465.04mg | 61% | |
| Potassium | 176mg | 12% | |
| Total Carbs | 22.7g | 24% | |
| Sugars | 4.61g | 58% | |
| Dietary Fiber | 1.38g | 18% | |
| Protein | 16.7g | 106% | |
| Vitamin C | 7.1mg | 37% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.5mg | 80% | |
| Calcium | 314.6mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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