86 pasta olive garlic fat free parmesan Recipes

  • Quick Pasta e Fagioli With Parmesan
    olive oil, chopped onion, garlic cloves, minced and
    7 More
    olive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese
    10 ingredients
  • Pasta Primavera
    uncooked fusilli (short twisted spaghetti) and
    13 More
    uncooked fusilli (short twisted spaghetti), fresh asparagus, cut diagonally in 1-inch pieces, peas, olive oil, yellow pepper , cut into julienne strips, red onion, thinly sliced, garlic cloves, halved cherry tomatoes, reduced-sodium fat-free chicken broth, whipping cream, salt, crushed red pepper flakes, parmesan cheese, fresh basil, thinly sliced
    35 min, 14 ingredients
  • Pasta with Spinach Sauce
    spaghetti, cooked, sauce, olive oil, minced garlic, onion and
    4 More
    spaghetti, cooked, sauce, olive oil, minced garlic, onion, fresh baby spinach, grated parmesan cheese, cream of celery soup, fat free yogurt
    9 ingredients
  • Low-Fat Skillet  lasagna
    diced tomatoes, red wine, water, approximately, olive oil and
    15 More
    diced tomatoes, red wine, water, approximately, olive oil, onion, minced, salt, garlic cloves, minced or pushed through a garlic press, dried oregano, dried basil, dried thyme, red pepper flakes (optional), lean ground turkey (94% fat-free), rotini pasta, tomato sauce, grated parmesan cheese, ground black pepper, fat-free ricotta cheese, chopped fresh basil, grated parmesan cheese
    30 min, 19 ingredients
  • Creamy Pesto Rigatoni with Chunky Tomato Vinaigrette
    diced seeded tomato (about 4 large tomatoes) and
    12 More
    diced seeded tomato (about 4 large tomatoes), chopped red onion, balsamic vinegar, olive oil, fat-free , less-sodium chicken broth, fresh basil leaves, grated fresh parmesan cheese, divided, salt, black pepper, garlic cloves or 1 1/2 tsp bottled minced, fat-free cream cheese, softened, hot cooked rigatoni (about 3/4 lb uncooked pasta), pine nuts, toasted
    13 ingredients
  • Spanako-Pasta
    uncooked whole wheat spiral pasta, onion, chopped and
    14 More
    uncooked whole wheat spiral pasta, onion, chopped, olive oil, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth or vegetable broth, fat-free milk, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, reduced-fat cream cheese, lemon juice, snipped fresh dill, ground nutmeg, salt, cayenne pepper, crumbled feta cheese
    20 min, 16 ingredients
  • Creamy Swiss Chard Pasta
    swiss chard, olive oil, garlic cloves, smashed and
    7 More
    swiss chard, olive oil, garlic cloves, smashed, onion, chopped, tomatoes, chopped, fat free sour cream or 1/2 cup plain yogurt, low-fat milk, parmesan cheese, fettuccine pasta , cooked according to package, salt and pepper
    20 min, 10 ingredients
  • A Healthier Pasta Primavera
    broccoli floret, mushroom, sliced and
    10 More
    broccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta
    30 min, 12 ingredients
  • Weeknight Chicken and Pasta
    uncooked whole wheat bow tie pasta, onion, chopped and
    12 More
    uncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives
    25 min, 14 ingredients
  • Mushroom Pasta
    uncooked penne pasta, baby portobello mushrooms, sliced and
    10 More
    uncooked penne pasta, baby portobello mushrooms, sliced, butter, olive oil, fresh oyster mushrooms, sliced, green onions, thinly sliced, garlic clove, minced, reduced-sodium chicken broth or vegetable broth, king arthur unbleached all-purpose flour, fat-free half-and-half, sherry or additional broth, shredded parmesan cheese
    15 min, 12 ingredients
  • Broccoli Bean Pasta
    water, uncooked small pasta shells, broccoli florets and
    9 More
    water, uncooked small pasta shells, broccoli florets, garlic cloves, minced, olive oil, garbanzo beans or chickpeas, rinsed and drained, white wine or vegetable broth, crushed red pepper flakes, cornstarch, salt, fat-free evaporated milk, shredded parmesan cheese, divided
    30 min, 12 ingredients
  • Chicken Pasta Dinner
    uncooked spiral shaped pasta (i used macaroni) and
    12 More
    uncooked spiral shaped pasta (i used macaroni), fresh green beans, trimmed and cut into 1/4-inch pieces (i steamed them), boneless skinless chicken breast , cut into 1/2-inch pieces, olive oil, divided, roasted sweet red peppers, drained, garlic clove, minced, reduced-sodium chicken broth, fat-free evaporated milk, divided, minced fresh basil or 4 tsp dried basil, salt, pepper, cornstarch, shredded parmesan cheese
    30 min, 13 ingredients
  • Chicken Pasta Dinner
    uncooked spiral pasta and
    12 More
    uncooked spiral pasta, fresh green beans, trimmed and cut into 1/4-inch pieces, boneless skinless chicken breasts , cut into 1/2-inch pieces, olive oil, divided, roasted sweet red peppers, drained, garlic clove, minced, reduced-sodium chicken broth, fat-free evaporated milk, divided, minced fresh basil or 4 tsp dried basil, salt, pepper, cornstarch, shredded parmesan cheese
    15 min, 13 ingredients
  • Italian Sausage and Winter Squash Pasta Italian Sausage and Winter Squash Pasta
    whole wheat pasta, italian turkey sausage, casings removed and
    11 More
    whole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)
    30 min, 13 ingredients
  • Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce
    refrigerated angel hair pasta and
    11 More
    refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese
    12 ingredients
  • Creamy Veggie Pasta With Ham (Low-Fat) Creamy Veggie Pasta With Ham (Low-Fat)
    whole wheat rotini, olive oil, garlic, minced and
    12 More
    whole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese
    20 min, 15 ingredients
  • Fresh Tomato Pasta Toss Fresh Tomato Pasta Toss
    tomatoes, garlic cloves, minced, olive oil and
    8 More
    tomatoes, garlic cloves, minced, olive oil, fresh parsley, minced (or 1 tsp dried ), fresh basil, minced (or 1 tsp dried ), fresh oregano, minced (or 3/4 tsp dried ), sodium-free seasoning, pepper, fat-free evaporated milk, pasta, cooked and drained, parmesan cheese, shredded
    25 min, 11 ingredients
  • Bow Tie Pasta With Sausage, Spinach, Tomatoes & Cream Bow Tie Pasta With Sausage, Spinach, Tomatoes & Cream
    bow tie pasta, boiling water, olive oil and
    12 More
    bow tie pasta, boiling water, olive oil, chicken-spinach sausages, casings removed & diced, chopped onion, garlic cloves, crushed and minced, balsamic vinegar, tomato soup, basil, fat-free half-and-half, margarine or 1/2 cup butter, salt or 1 tsp substitute, white pepper, shredded mozzarella cheese or 1 cup parmesan cheese or 1 cup romano cheese
    15 min, 15 ingredients




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