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Bow Tie Pasta With Sausage, Spinach, Tomatoes & Cream Recipe

Bow Tie Pasta With Sausage, Spinach, Tomatoes & Cream Recipe

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Bow Tie Pasta With Sausage, Spinach, Tomatoes & Cream

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Ingredients:

Serving

1 (16 oz) package bow tie pasta
4 quarts boiling water
3 tbsp olive oil
4 chicken-spinach sausages, casings removed & diced
1 cup chopped onion
3 garlic cloves, crushed and minced
1 tsp italian seasoning
1 tsp balsamic vinegar
1 (10 3/4 oz) can tomato soup
1/2 tsp basil
1 1/2 cups fat-free half-and-half
1/2 cup margarine or 1/2 cup butter
1 tsp salt
1/2 tsp white pepper
1 cup shredded mozzarella cheese

Directions:

In stockpot add water and 1 tblsp olive oil.
When boiling, add pasta.
In frying pan, add 2 tblsp olive oil, add sausages, chopped onion, garlic italian seasoning, balsamic vinegar. Saute until onion, sausages and garlic start to brown.
Turn heat to simmer.
In separate bowl, add tomato soup, basil and half and half. Wisk to mix.
Cook pasta until ala dente, about 10 -12 minutes. Drain in colandar. Save 1 cup water.
Add margarine back into stockpot, add saved water, add drained pasta,toss to mix and kept on warm heat.
Add salt and white pepper.
Add tomato cream mixture to frying pan and mix, do not boil, low heat until everything is hot.
Pour over hot pasta. Toss to mix.Pile in a large pasta bowl and serve.
Pass the preferred cheese as individual topping for each serving.
Note: The chicken spinach sausage is located in major national chains, this sausage contains asaigo cheese and spices. in it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.65 Kcal (1820 kJ)
Calories from fat	267.95 Kcal
		% Daily Value*
Total Fat	29.77g	46%
Cholesterol	58.57mg	20%
Sodium	1174.3mg	49%
Potassium	332.43mg	7%
Total Carbs	20.76g	7%
Sugars	1.88g	8%
Dietary Fiber	3.56g	14%
Protein	22.94g	46%
Vitamin C	23mg	38%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	355.9mg	36%

Amount Per 100 g
Calories	55.99 Kcal (234 kJ)
Calories from fat	34.52 Kcal
		% Daily Value*
Total Fat	3.84g	46%
Cholesterol	7.54mg	20%
Sodium	151.28mg	49%
Potassium	42.82mg	7%
Total Carbs	2.67g	7%
Sugars	0.24g	8%
Dietary Fiber	0.46g	14%
Protein	2.95g	46%
Vitamin C	3mg	38%
Iron	0.2mg	9%
Calcium	45.8mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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