46 pesto with fat free parmesan Recipes

fresh basil, finely chopped, fat-free parmesan cheese, garlic powder, whole wheat pita bread, salt, fresh ground black pepper , to taste

basil leaves (fresh or dried ), fat free sour cream, fat-free parmesan cheese, garlic cloves, chopped

penne pasta (we used whole grain), boneless skinless chicken breasts, diced, dried onion flakes, garlic powder, seasoning salt, shredded cheddar cheese, divided, fat free greek yogurt (or fat free sour cream), fat-free cottage cheese, prepared pesto sauce, fat-free half-and-half, shredded parmesan cheese (you can sub sprinkle parmesan but it s not as good)

mostaccioli pasta, chicken strips, grilled frozen, cheddar cheese , shedded, fat free sour cream, skim milk, pesto sauce, prepared, fat-free half-and-half, parmesan cheese, grated, seasoned dry bread crumb, light butter or 1/4 cup margarine, melted

torn spinach, sliced cremini mushrooms, commercial pesto, shredded part-skim mozzarella cheese, shredded provolone cheese, carton fat-free ricotta cheese, egg, lightly beaten, grated fresh parmesan cheese, divided, fat-free tomato-basil pasta sauce, tomato sauce, precooked lasagna noodles (12 noodles)

basil leaves, parsley sprig, garlic, nuts, chicken broth , fat free, grated parmesan cheese, lemon juice, water, olive oil, salt and pepper, to taste, potatoes, thinly sliced (6 cups), grated parmesan cheese, olive oil, chicken broth, salt and pepper, to taste

yellow potatoes , such as yukon gold, fresh basil leaf, torn fresh spinach leaves, grated parmesan cheese, pine nuts or 1/4 cup almonds, garlic cloves, quartered, salt (optional), olive oil or 2 tbsp cooking oil, water, fat free cream cheese, nonfat milk or 2 -3 tbsp soymilk, salt, pepper

boneless skinless chicken thighs, extra virgin olive oil, garlic cloves, crushed, basil leaves, chopped fresh flat-leaf parsley, grated parmesan cheese, reduced-sodium fat-free chicken broth, salt, pepper

extravirgin olive oil, garlic cloves, crushed, basil leaves, chopped fresh flat-leaf parsley, grated parmesan cheese, fat-free , less-sodium chicken broth, salt, divided, black pepper, divided, skinless, boneless chicken thighs

dry breadcrumbs, carton fat-free ricotta cheese, light cream cheese, softened, grated fresh parmesan cheese, salt, ground red pepper, egg, roasted pepper pesto, divided, all-purpose flour, carton fat-free sour cream, diagonally cut french bread baguette, roasted red bell pepper strips (optional)

loosely packed fresh basil leaves, loosely packed fresh parsley leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, garlic clove, minced, butter, softened, low-fat milk, fat-free , less-sodium chicken broth, salt, uncooked quick-cooking grits, grated fresh parmesan cheese, freshly ground black pepper, egg whites, cream of tartar

uncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt

pine nuts, basil leaves, garlic cloves, peeled and crushed, grated fat-free parmesan cheese, fat-free chicken broth

fat-free cottage cheese, garlic cloves, basil leaves, grated parmesan cheese, plain fat-free yogurt, olive oil, salt, pepper, sugar snap peas, trimmed (about 3/4 lb), hot cooked rigatoni (about 12 oz uncooked pasta)

french bread , cut into 20 (3/4-inch) slices, fat-free mayonnaise, grated fresh parmesan cheese, grated asiago cheese, commercial pesto, minced garlic, black pepper

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

low-fat buttermilk, fat-free mayonnaise, olive oil, dijon mustard, garlic clove, minced, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, basil pesto (such as pesto sanremo), italian-blend salad greens (about 1 1/2 (10-oz) bags), grated parmesan cheese, shrimp, cooked and peeled, sliced red onion, cracked pepper

shredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided