354 pasta chicken light Recipes

boneless skinless chicken breasts , cut into 1-inch pieces, salt, fresh ground pepper, butter (divided use ), sweet onion, halved and sliced, garlic cloves, minced, tomatoes, seeded and chopped (romas ), fresh mushrooms, sliced, artichoke quarters in water, drained, fresh rosemary, chopped, dry white wine, light cream cheese, nonfat milk, fresh fettuccine , cooked according to package directions, parmesan cheese, freshly grated

vermicelli, light olive oil, wine vinegar, dijon mustard, garlic or 1 tsp powder, mushrooms, broccoli floret, blanched, snow peas, blanched or 1 package frozen snow peas, thawed, tomatoes or 1 red bell pepper, chopped, chicken, cubed (can be left out for vegetarian), pinole nuts (pine) (optional)

light margarine or 2 tbsp butter, minced garlic, all-purpose flour, chicken broth or 1 1/4 cups vegetable broth, nonfat sour cream

sun-dried tomato, to taste (preferably packed in cellophane ), boiling water, boneless skinless chicken breasts, white wine, chopped shallots, chopped fresh baby mushrooms or 1 1/4 cups portabella mushrooms, fresh peas or 1/2 cup thawed frozen peas, to taste, dry penne pasta, garlic cloves, peeled and minced, flour, evaporated skim milk, ground nutmeg, crushed red pepper flakes, chopped fresh basil, black olives, sliced

water, dried porcini mushrooms, extra-virgin olive oil, onion, finely chopped, carrot, peeled, finely chopped, chopped fresh italian parsley, garlic cloves, finely chopped, sweet italian sausages, casings removed, veal stew meat, coarsely chopped, dry red wine, low-salt chicken broth, whole tomatoes in juice, bay leaves, chopped fresh sage, fennel seeds, lightly crushed, fresh pappardelle or purchased fettuccine, freshly grated parmesan cheese

multigrain penne pasta, uncooked, fresh baby spinach leaves, boneless skinless chicken breasts, cut into bite-size pieces, dried basil leaves, pasta sauce, diced tomatoes, drained, philadelphia light cream cheese spread, kraft part skim mozzarella shredded cheese, divided, kraft grated light parmesan cheese

butter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles

chicken breasts, thinly sliced, fettuccine pasta, cooked, lite evaporated milk, light cheddar cheese, grated, cracked black pepper, mixed herbs, avocado, diced, parmesan cheese, grated

light cream, milk, olive oil, chicken breasts, sliced, butter, cubed, garlic, minced, plain flour, whole grain mustard, grated parmesan cheese, chives, chopped

pasta, boneless skinless chicken breasts , cut into strips or shrimp or scallops, onion , wedged, diced italian tomatoes, garlic, minced, tomato sauce, whipping cream or 1/4 cup light cream, olive oil

butter, philadelphia cream cheese, room temperature, garlic powder, milk, parmigiano-reggiano cheese, grated, ground black pepper, boneless skinless chicken breasts, water , lightly salted, fettuccine pasta, broccoli floret, carrot , julienned, red bell pepper, thinly sliced, freshly grated pepper, freshly grated parmigiano-reggiano cheese

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

boneless skinless chicken breasts (5 to 6 oz each), salt, plus more, salt , for seasoning pasta, all-purpose flour, egg, lightly beaten, milk, dried breadcrumbs, olive oil, smoked mozzarella cheese, sliced, grated parmigiano-reggiano cheese, extra virgin olive oil, linguine , cooked al dente and kept warm, fresh ground black pepper, chiffonade fresh basil leaves, romanita tomatoes, cored, extra virgin olive oil, garlic cloves, peeled, fresh oregano leaves, kosher salt, fresh ground black pepper

whole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped

extra virgin olive oil, divided, sliced leeks, white and light green parts only ,split lengthwise,washed well,drained,and thinly sliced crosswise (about 4 small or 2 fairly large), quartered artichoke hearts, rinsed and drained, grated lemon , zest of, fresh lemon juice, salt, fresh ground black pepper, chicken broth , about, uncooked dry short spiral shaped pasta, of your choice,cooked until al dente in boiling salted water, freshly grated parmesan cheese, served on the side (optional)

kosher salt, whole-wheat angel hair pasta, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, sweet italian chicken sausage, casings removed, green bell peppers, diced, button or cremini mushrooms, sliced, seasoned salt, crushed tomatoes, torn fresh basil leaves, shredded part-skim mozzarella cheese, shredded cheddar cheese

oricchette pasta (little ears or bow tie would work fine or small shells), pancetta, diced, onion, medium and finely chopped, cannellini beans, drained and rinsed (1 1/2 cans), tomatoes (lightly seeded and chopped ), baby spinach (1 bag of fresh spinach), minced garlic, red pepper flakes (adjust as to how much heat you want), dry white wine (chardonney or chablis), chicken broth, parsley, chopped, kosher salt, black pepper, olive oil , to (1 to saute the vegetables, 2 for the spinach), butter, grated parmesan cheese, olive oil

rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)