486 pasta and light tomato Recipes

lightly packed baby arugula, pine nuts, toasted if desired, grated parmesan cheese, garlic cloves, sliced and divided, fresh lemon juice, extra virgin olive oil, divided, kosher salt to taste, freshly ground black pepper to taste, angel hair pasta or spaghetti, tomatoes, coarsely chopped, fresh mozzarella , pulled apart into pieces

cooked bow tie pasta, light italian dressing, pimiento, red onion, black olives, tomatoes, parmesan cheese, green peppers, carrots

pasta, cooked, miracle whip (light ), italian dressing (fat free), mayonnaise (light ), parmesan cheese, tomato, raw broccoli, broken into pieces, imitation crabmeat

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

lean chicken fillets (cooked or uncooked , you preference) or 2 chicken pieces (cooked or uncooked, you preference), penne pasta, light mayonnaise, lean bacon, tomatoes, spring onion, iceberg lettuce (the amount is entirely up to you)

pasta (uncooked ), cannellini beans (white ), diced tomatoes (drain ), cornstarch, light soymilk (plain )

penne pasta, butter, tomato puree, cream (light ), vodka, chopped basil, grated parmesan cheese

shaped pasta, light caesar salad dressing (as much as you prefer), roma tomatoes, diced, shredded parmesan cheese, black olives, sliced, salami , cut into strips, pepperoni , cut into strips, ground black pepper , to taste, dried parsley, dried basil

uncooked garden rotini pasta, light vinaigrette dressing (see recipe ), diced cheddar cheese, shredded parmesan cheese, chopped pepperoni, diced tomato, chopped fresh cilantro, sliced cucumber, chopped black olives

rotini pasta, light italian dressing , plus more as needed, broccoli florets, green onions, minced, grape tomatoes, carrot, chopped, salt, black mustard seeds, chili flakes (optional), cumin seed, coriander seed, black peppercorns, fennel seed, paprika, ginger powder, asafetida powder

rotini pasta, light olive oil, fresh lime juice, cayenne , to taste, ground cumin, salt, dried cilantro, garlic cloves, crushed, salsa , to taste, white wine vinegar, whole kernel corn (can, frozen or fresh ), black beans, drained and rinsed, green bell pepper, diced, red bell pepper, diced, fresh cilantro leaves , rough chopped, tomatoes, halved, black olives, sliced, red onion, avocado, sliced

uncooked penne pasta, light mayonnaise, italian-style salad dressing, garlic powder , or to taste, cayenne pepper , or to taste, salt and ground black pepper to taste, broccoli coleslaw mix, roma tomatoes, diced, cucumber, diced, tuna, drained, shredded cheddar cheese, shredded monterey jack cheese, green onions, chopped

extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, sun-dried tomatoes , packed in oil, drained and chopped, coarsely chopped jarred roasted red peppers, tomatoes, sugar, kosher salt, plus more to season, freshly ground black pepper, lightly packed fresh basil leaves , torn into pieces, coarsely chopped fresh parsley leaves, bow-ties pasta (farfalle), balsamic vinegar, grated parmesan cheese , optional

ziti pasta, light mozzarella cheese, shredded, parmesan cheese or 4 -5 tbsp romano cheese, grated, extra lean ground beef, vegetable oil, onion, finely chopped, garlic cloves, finely minced, diced tomatoes, tomato paste, sugar, red pepper flakes, dried oregano (to taste) or 1 tbsp basil (to taste), flour, butter, cold milk, paprika, salt (to taste)

pasta shells (4 oz), onion, chopped, bell pepper, thinly sliced, instant chicken bouillon granules, dried thyme, crushed, garlic clove, minced, water, petite diced tomatoes, tomato paste, parmesan cheese, boneless skinless chicken breasts, cooked and diced, mushroom stems and pieces, drained, paprika, pepper

light olive oil, onion, chopped, garlic clove, crushed, carrots, peeled and chopped, zucchini, trimmed and chopped, wiped and chopped button mushroom, tomatoes, peeled, seeded and chopped, unsalted butter, diced tomatoes, vegetable stock (or chicken stock), brown sugar, torn basil leaves, fresh ground pepper, pasta, shapes, mascarpone cheese (optional)

pasta, tuna in water or 1 (7 1/16 oz) envelope canned tuna, sliced green olives, drained, mayonnaise (i use hellman s light), milk, vine ripe tomato, diced, crushed saltine crackers (approximately ), salt and pepper

sweet italian turkey sausage links, sliced into 1/4-inch pieces, extra virgin olive oil, white onion, chopped, bow tie pasta, light cream, chicken broth, paprika, feta cheese with garlic and herbs, tomato, diced, fresh basil, minced