10 pasta primavera light Recipes

penne pasta, uncooked, light italian dressing, minced garlic, boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks, fresh asparagus, cut into 1 inch lengths, red pepper, chopped, reduced-sodium fat-free chicken broth, reduced-fat cream cheese, cubed, grated parmesan cheese

penne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese

dried morel mushrooms, warm water, asparagus, trimmed and cut into 1-inch pieces, green beans (preferably haricots verts), trimmed and cut into 1-inch pieces, frozen baby peas, thawed, minced garlic, dried hot red pepper flakes, extra-virgin olive oil, grape tomatoes, balsamic vinegar, water, spaghettini (thin spaghetti), unsalted butter, heavy cream, grated fresh lemon zest, grated parmigiano-reggiano (1 cup), chopped fresh flat-leaf parsley, chopped fresh basil, pine nuts (1 1/2 oz), lightly toasted, garnish: parmigiano-reggiano shavings

penne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, sliced, red bell pepper, chopped, frozen baby peas, red salmon, drained and flaked, salt and pepper, to taste, grated parmesan cheese

asparagus spears, dried rotini or gemelli, red or yellow sweet pepper , cut into 1-inch pieces, sliced zucchini or yellow summer squash, refrigerated classico light creamy alfredo pasta sauce, snipped fresh tarragon or thyme, crushed red pepper, fresh tarragon (optional)

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

penne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, thinly sliced, red bell pepper, diced, frozen baby peas, frozen shrimp, peeled and deveined, salt and pepper, to taste, grated parmesan cheese (optional)

whole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped