100498 pasta broccoli basil low version Recipes

  • Chicken and Broccoli Pasta
    olive oil and
    10 More
    olive oil, skinless, boneless chicken breast halves - cut into 1 inch pieces, chopped onion, garlic, chopped, diced tomatoes, fresh broccoli florets, salt and pepper to taste, dried oregano, dry penne pasta, fresh basil leaves , cut into thin strips, grated parmesan cheese
    20 min, 11 ingredients
  • Low Fat Broccoli and Cheese Soup
    broccoli cut into small pieces, water and
    14 More
    broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water
    16 ingredients
  • Broccoli Pasta in a Fresh Tomato Sauce
    pasta (fusili works best!), broccoli floret, water and
    9 More
    pasta (fusili works best!), broccoli floret, water, tomatoes, finely chopped, onion, finely chopped, dried basil, oregano, dried parsley, olive oil, salt, pepper, parmesan cheese, grated (optional)
    25 min, 12 ingredients
  • Chicken Pesto and Broccoli Pasta
    chicken breasts, olive oil, white wine, bow tie pasta and
    6 More
    chicken breasts, olive oil, white wine, bow tie pasta, broccoli, minced garlic, jarred alfredo sauce, jarred basil pesto, shredded parmigiano , and reggiano cheeses, lemon
    30 min, 10 ingredients
  • Low Fat Broccoli Bisque
    broccoli stems, head cauliflower, chopped green onion and
    9 More
    broccoli stems, head cauliflower, chopped green onion, margarine, flour, fat-free chicken broth, coarsely chopped potatoes, peeled, dried chives, dried basil leaves, low-fat milk, salt , to taste, pepper , to taste
    40 min, 12 ingredients
  • Broccoli With Lemon Sauce (Another Version)
    broccoli spears, fresh, chicken broth, butter, cornstarch and
    4 More
    broccoli spears, fresh, chicken broth, butter, cornstarch, cold water, egg yolks, beaten, lemon juice, lemon peel, grated
    30 min, 8 ingredients
  • Broccoli Beef II
    low-sodium soy sauce, fat-free italian dressing and
    11 More
    low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets
    1 hour , 13 ingredients
  • Low Carb Penne Pasta in Pesto-Cream Sauce
    low-carb pasta and
    4 More
    low-carb pasta, basil pesto (found in refrigerator section by fresh herbs), parmesan cheese, grated, heavy cream, olive oil
    15 min, 5 ingredients
  • Broccoli Pasta Sauce
    broccoli , separated into small flowerets, stalks peeled ... and
    10 More
    broccoli , separated into small flowerets, stalks peeled and cut into 1/4 inch julienne, minced scallion, butter, half-and-half, dried basil, garlic clove, crushed to a paste, parmesan cheese, gorgonzola, cut into small cubes, cayenne, linguine , cooked al dente, chopped walnuts, lightly toasted
    13 min, 11 ingredients
  • Tomato, Broccoli, and Mozzarella Casserole
    farfalle pasta, broccoli floret, tomatoes, divided and
    11 More
    farfalle pasta, broccoli floret, tomatoes, divided, onion, diced, garlic cloves, very finely minced, chickpeas, drained, basil leaves, chopped and divided, fresh full-fat mozzarella cheese, divided, eggs, cottage cheese (4% milkfat or greater), lemon, juiced, grated parmesan cheese, divided, salt, black pepper
    50 min, 14 ingredients
  • Broccoli Pesto Pizzas
    broccoli florets, quartered if large, garlic, basil leaves and
    9 More
    broccoli florets, quartered if large, garlic, basil leaves, olive oil, lemon juice, water, grated parmesan cheese, chopped walnuts, salt, diameter ) whole wheat pitas, chopped roasted red pepper, low-fat) mozzarella cheese, shredded
    12 ingredients
  • Pasta With Chicken Sausage and Broccoli
    broccoli (or rabe), penne pasta, water and
    5 More
    broccoli (or rabe), penne pasta, water, garlic cloves, thinly sliced, chicken sausage , cut into 1/4 inch slices, salt, seasoned bread crumbs, toasted (optional), pecorino romano cheese (optional) or parmesan cheese (optional)
    35 min, 8 ingredients
  • Ham & Broccoli Fusilli Ham & Broccoli Fusilli
    tri-colored fusilli (spiral pasta), broccoli florets and
    7 More
    tri-colored fusilli (spiral pasta), broccoli florets, canola oil, onion, finely chopped, cubed cooked honey-roasted ham, condensed low-fat cream of celery soup, reduced-fat old shredded cheese, shredded, low-fat milk, fresh ground pepper
    30 min, 9 ingredients
  • Penne With Broccoli and Tomatoes Penne With Broccoli and Tomatoes
    uncooked penne pasta, broccoli florets, chicken broth and
    9 More
    uncooked penne pasta, broccoli florets, chicken broth, onion, diced, garlic cloves, minced, tomatoes, halved, sun-dried tomato, chopped, evaporated skim milk , fat-free, cornstarch, eggs, fresh basil, chopped (or 1/2 tsp. dried basil), parmesan cheese, shredded
    15 min, 12 ingredients
  • Broccoli & Grape Salad - Lighter Version Broccoli & Grape Salad - Lighter Version
    broccoli florets, red seedless grapes and
    7 More
    broccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute
    20 min, 9 ingredients
  • Penne with Chicken, Squash, Broccoli Rabe and Caramelized Onion Penne with Chicken, Squash, Broccoli Rabe and Caramelized Onion
    extra-virgin olive oil and
    6 More
    extra-virgin olive oil, red onion , halved lengthwise, cut into thin wedges, peeled seeded butternut squash, canned low-salt chicken broth, roast chicken breast halves, torn into bite-size pieces, penne pasta, broccoli rabe , thick stems discarded, cut into 1-inch pieces
    7 ingredients
  • Broccoli-And-Two Cheese Calzones Broccoli-And-Two Cheese Calzones
    broccoli florets, olive oil, chopped onion and
    6 More
    broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper
    9 ingredients
  • Weight Watchers Crab, Ricotta & Basil Cannelloni Weight Watchers Crab, Ricotta & Basil Cannelloni
    fresh crabmeat (or 3 x 170g cans, drained) and
    8 More
    fresh crabmeat (or 3 x 170g cans, drained), green shallots, trimmed, thinly sliced, fresh low-fat ricotta cheese, ground nutmeg, chopped fresh basil leaf, egg, lightly beaten, cannelloni tubes, bought pasta sauce, grated low fat mozzarella
    45 min, 9 ingredients




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