Penne With Broccoli and Tomatoes Recipe

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Penne With Broccoli and Tomatoes
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Cook broccoli until tender crisp; drain and set aside.
  2. Combine broth, onion and garlic, in 11-inch non-stick skillet or Dutch oven. Bring to boil, reduce heat and simmer until liquid has evaporated and onion is tender, about 5 minutes; remove from heat. Drain pasta and add to onion in skillet ; return to medium heat. Add broccoli, cherry tomatoes, and sun-dried tomatoes.
  3. Whisk together evaporated milk and cornstarch in medium bowl, until smooth; whisk in eggs and basil. Pour egg mixture over pasta. Stir mixture constantly just until sauce thickens; remove from heat.
  4. Sprinkle cheese over top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.29 Kcal (1529 kJ)
Calories from fat 119.26 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 131.14mg 44%
Sodium 443.32mg 18%
Potassium 621.37mg 13%
Total Carbs 36.48g 12%
Sugars 12.25g 49%
Dietary Fiber 10.16g 41%
Protein 20.33g 41%
Vitamin C 53.2mg 89%
Iron 1.7mg 9%
Calcium 277.3mg 28%
Amount Per 100 g
Calories 81.59 Kcal (342 kJ)
Calories from fat 26.64 Kcal
% Daily Value*
Total Fat 2.96g 20%
Cholesterol 29.29mg 44%
Sodium 99.02mg 18%
Potassium 138.79mg 13%
Total Carbs 8.15g 12%
Sugars 2.74g 49%
Dietary Fiber 2.27g 41%
Protein 4.54g 41%
Vitamin C 11.9mg 89%
Iron 0.4mg 9%
Calcium 61.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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