Broccoli Pasta Sauce Recipe

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Ingredients:

Serving

1 lb broccoli , separated into small flowerets, stalks peeled
2/3 cup minced scallion
1/3 cup butter
1 cup half-and-half
1 tsp dried basil
1 garlic clove, crushed to a paste
1/2 cup parmesan cheese
1/2 cup gorgonzola, cut into small cubes
1 pinch cayenne
1 lb linguine , cooked al dente
1/3 cup finely chopped walnuts, lightly toasted

Directions:

Cook broccoli in boiling, salted water for 3-4 minutes or until tender.
Drain and refresh under cold, running water, and pat dry.
Cook scallion in butter until softened; add cream, basil and garlic; simmer, stirring.
Add cheeses and stir until well-combined.
Stir in broccoli and cayenne and salt and pepper to taste and cook until heated through.
Serve sauce over linguine and sprinkle with toasted walnuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	602.86 Kcal (2524 kJ)
Calories from fat	272.09 Kcal
		% Daily Value*
Total Fat	30.23g	47%
Cholesterol	76.32mg	25%
Sodium	574.44mg	24%
Potassium	428.84mg	9%
Total Carbs	63.05g	21%
Sugars	3.65g	15%
Dietary Fiber	7.68g	31%
Protein	23.96g	48%
Vitamin C	70.1mg	117%
Vitamin A	0.3mg	11%
Iron	2.8mg	16%
Calcium	366.8mg	37%

Amount Per 100 g
Calories	236.61 Kcal (991 kJ)
Calories from fat	106.79 Kcal
		% Daily Value*
Total Fat	11.87g	47%
Cholesterol	29.95mg	25%
Sodium	225.45mg	24%
Potassium	168.31mg	9%
Total Carbs	24.74g	21%
Sugars	1.43g	15%
Dietary Fiber	3.02g	31%
Protein	9.41g	48%
Vitamin C	27.5mg	117%
Vitamin A	0.1mg	11%
Iron	1.1mg	16%
Calcium	144mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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