113655 pasta broccoli basil fat version Recipes

olive oil, garlic, finely chopped, plain bread crumbs, crushed red pepper, salt, penne or other small, short pasta, broccoli florets (from 1 head broccoli), canned low-sodium chicken broth, chickpeas, drained and rinsed

angel hair pasta, olive oil, fat-free evaporated milk, shredded parmesan cheese, sliced green onions, minced fresh basil, grated lemon peel, salt, garlic powder, pepper, fresh basil, lemon slices

linguine pasta, broccoli florets, cut into bite-size pieces, olive oil, minced garlic, red pepper flakes, shredded romano cheese, chopped fresh flat-leaf parsley, ground black pepper, salt to taste

fusilli pasta, olive oil, salt, butter, all-purpose flour, milk, grated parmesan cheese, salt, garlic salt, ground nutmeg, dried thyme, shredded sharp cheddar cheese, fresh broccoli, cooked, shredded swiss cheese

rotini pasta, broccoli florets, milk, cream cheese, at room temperature, chopped red onion, dijon mustard

rigatoni pasta, broccoli florets, water, extra virgin olive oil, boneless skinless chicken breast, diced, garlic cloves, minced, part-skim ricotta cheese

garlic cloves, diced (less if you don tsp like that much), broccoli, penne pasta (or rigatoni), i can tsp believe it s not butter, light (use olive oil if not on a diet), salt , to taste, red pepper flakes , to taste, parmesan cheese , to taste

olive oil, garlic cloves, minced, frozen broccoli florets, butter, salt, fresh ground pepper, cooked pasta (spaghetti or liguini), parmesan cheese, leftover cooked chicken, cut up (optional)

salt and pepper, bow-tie pasta, broccoli rabe (about 1 lb.), tough stalks discarded, roughly chopped, olive oil, italian sausage (sweet or hot), casings removed, garlic, minced, grated parmesan

red peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt

angel hair pasta, olive oil, fat-free evaporated milk, parmesan cheese, shredded, green onion, thinly sliced, fresh basil, chopped, lemon peel, grated, salt, garlic powder, pepper, lemons, fresh basil

dried pasta, broccoli, trimmed into small florets, yoghurt, pesto, tomatoes, halved, sliced almonds, parsley, chopped, salt and pepper

penne pasta, broccoli florets, olive oil, walnuts, chopped, blue cheese , creamy variety, lemon juice, to serve

penne or 1 1/2 lbs rotini pasta, broccoli , rob (rapini), garlic cloves, minced, olive oil, salt, anchovy paste, romano cheese

uncooked orecchiette or small tube pasta, broccoli rabe, bacon strips, diced, garbanzo beans or chickpeas, rinsed and drained, chopped oil-packed sun-dried tomatoes, garlic cloves, minced, salt, pepper, grated parmesan cheese

broccoli, carrot, fat free cream cheese, parmesan cheese, low-fat milk, garlic, onion powder, pepper

frozen chopped broccoli, reduced-fat, reduced-sodium cream of celery (or mushroom) soup, sliced water chestnuts, drained, sliced mushrooms, drained, salt, pepper, vegetable cooking spray, soft whole wheat breadcrumbs, shredded reduced-fat sharp cheddar cheese, reduced-calorie margarine, melted