Directions:
- Cook broccoli and carrots until tender.
- Combine all remaining ingredients and melt.
- Pour cheese mixture over veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.66 Kcal (28 kJ) | ||
| Calories from fat | 1.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 25.99mg | 1% | |
| Potassium | 25.38mg | 1% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.61 Kcal (312 kJ) | ||
| Calories from fat | 15.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 0% | |
|---|---|---|---|
| Cholesterol | 6.99mg | 0% | |
| Sodium | 291.25mg | 1% | |
| Potassium | 284.42mg | 1% | |
| Total Carbs | 8.18g | 0% | |
| Sugars | 4.01g | 1% | |
| Dietary Fiber | 1.91g | 1% | |
| Protein | 7.2g | 1% | |
| Vitamin C | 24.9mg | 4% | |
| Vitamin A | 0.4mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 184.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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